Shake and Bake
Workouts
Tuesday 9/7/21 @ 10:40 AM
180kj
67rpm
44%
16mph
Wednesday 9/1/21 @ 3:27 PM
✅
294kj
75rpm
50%
20mph
Saturday 7/17/21 @ 8:44 AM
185kj
70rpm
43%
16mph
Tuesday 7/20/21 @ 7:25 PM
✅
341kj
77rpm
52%
21mph
Thursday 1/16/20 @ 7:34 PM
253kj
69rpm
48%
18mph
Monday 4/13/20 @ 9:52 AM
✅
323kj
76rpm
51%
20mph
Sunday 3/17/19 @ 9:55 AM
252kj
73rpm
48%
18mph
Tuesday 3/3/20 @ 9:24 AM
✅
273kj
77rpm
47%
19mph
Tuesday 11/12/19 @ 11:41 AM
✅
248kj
79rpm
42%
18mph
Monday 1/6/20 @ 4:40 PM
222kj
82rpm
41%
17mph
Workouts
185
kj
Saturday 7/17/21
252
kj
Sunday 3/17/19