Shake and Bake
Workouts
Friday 4/16/21 @ 9:49 AM
208kj
72rpm
44%
17mph
Sunday 4/18/21 @ 12:24 PM
✅
367kj
73rpm
56%
22mph
Friday 3/5/21 @ 11:27 AM
69kj
81rpm
40%
17mph
Saturday 8/15/20 @ 3:58 PM
✅
109kj
75rpm
52%
21mph
Wednesday 4/8/20 @ 3:33 PM
229kj
73rpm
44%
18mph
Saturday 3/14/20 @ 11:38 AM
✅
332kj
83rpm
50%
21mph
Friday 1/31/20 @ 6:35 AM
225kj
71rpm
44%
17mph
Friday 1/31/20 @ 11:57 AM
✅
318kj
72rpm
54%
20mph
Wednesday 9/25/19 @ 1:31 PM
143kj
74rpm
45%
17mph
Tuesday 9/24/19 @ 5:26 PM
✅
244kj
76rpm
55%
22mph
Thursday 6/27/19 @ 7:36 AM
237kj
84rpm
42%
18mph
Sunday 6/16/19 @ 5:51 PM
✅
288kj
82rpm
46%
20mph
Sunday 6/2/19 @ 8:0 AM
224kj
68rpm
45%
16mph
Friday 5/31/19 @ 5:27 PM
✅
338kj
77rpm
52%
21mph
Friday 4/26/19 @ 1:55 PM
252kj
71rpm
47%
18mph
Friday 4/26/19 @ 9:43 AM
✅
279kj
76rpm
48%
19mph
Tuesday 2/5/19 @ 9:45 AM
✅
185kj
68rpm
52%
19mph
Tuesday 2/5/19 @ 9:9 PM
158kj
77rpm
44%
18mph
Tuesday 1/8/19 @ 7:36 PM
✅
127kj
80rpm
40%
16mph
Thursday 1/17/19 @ 8:56 PM
97kj
73rpm
35%
14mph
Workouts
143
kj
Wednesday 9/25/19
158
kj
Tuesday 2/5/19