Shake and Bake
Workouts
Monday 12/20/21 @ 6:49 PM
270kj
75rpm
48%
19mph
Monday 12/20/21 @ 1:37 PM
✅
305kj
73rpm
51%
20mph
Sunday 5/2/21 @ 4:59 PM
303kj
84rpm
47%
20mph
Sunday 5/2/21 @ 9:51 AM
✅
332kj
75rpm
51%
21mph
Tuesday 1/26/21 @ 5:29 PM
✅
156kj
76rpm
50%
20mph
Wednesday 12/2/20 @ 1:58 PM
153kj
90rpm
45%
20mph
Tuesday 1/26/21 @ 5:13 PM
162kj
73rpm
53%
20mph
Monday 11/23/20 @ 4:38 PM
✅
170kj
89rpm
47%
21mph
Saturday 1/16/21 @ 11:58 AM
518kj
71rpm
55%
21mph
Saturday 1/16/21 @ 11:56 AM
✅
540kj
72rpm
55%
21mph
Tuesday 12/22/20 @ 7:55 PM
305kj
77rpm
50%
20mph
Thursday 12/17/20 @ 5:23 PM
✅
336kj
86rpm
47%
21mph
Sunday 12/13/20 @ 6:4 PM
310kj
73rpm
52%
20mph
Saturday 12/12/20 @ 11:26 AM
✅
371kj
76rpm
54%
22mph
Wednesday 1/15/20 @ 5:29 PM
✅
265kj
81rpm
45%
19mph
Saturday 5/16/20 @ 1:30 PM
165kj
114rpm
0%
0mph
Monday 1/13/20 @ 5:12 PM
269kj
80rpm
46%
19mph
Sunday 5/3/20 @ 10:48 AM
✅
287kj
117rpm
0%
0mph
Thursday 4/30/20 @ 1:58 PM
✅
314kj
79rpm
49%
20mph
Thursday 4/30/20 @ 2:0 PM
kj
rpm
%
0mph
Workouts
305
kj
Tuesday 12/22/20
165
kj
Saturday 5/16/20
kj
Thursday 4/30/20