Shake and Bake
Workouts
Sunday 1/21/24 @ 8:35 AM
233kj
78rpm
50%
21mph
Monday 11/6/23 @ 2:37 PM
✅
276kj
81rpm
53%
22mph
Friday 4/9/21 @ 4:30 PM
213kj
69rpm
55%
20mph
Sunday 4/11/21 @ 7:23 PM
✅
271kj
81rpm
54%
22mph
Thursday 3/4/21 @ 6:28 PM
342kj
70rpm
55%
20mph
Tuesday 3/9/21 @ 3:1 PM
✅
506kj
86rpm
56%
24mph
Saturday 3/6/21 @ 6:52 PM
215kj
64rpm
56%
19mph
Thursday 3/4/21 @ 10:28 PM
✅
312kj
81rpm
57%
23mph
Sunday 2/28/21 @ 7:53 PM
251kj
76rpm
55%
21mph
Wednesday 5/13/20 @ 3:33 PM
✅
327kj
85rpm
56%
24mph
Tuesday 2/23/21 @ 6:29 PM
370kj
73rpm
56%
21mph
Sunday 2/28/21 @ 10:24 AM
✅
524kj
84rpm
58%
24mph
Monday 6/22/20 @ 6:17 PM
230kj
85rpm
48%
21mph
Friday 6/12/20 @ 3:43 PM
✅
315kj
88rpm
54%
23mph
Monday 5/4/20 @ 8:12 PM
283kj
79rpm
47%
19mph
Thursday 5/21/20 @ 2:43 PM
✅
486kj
86rpm
55%
24mph
Workouts
283
kj
Monday 5/4/20