Shake and Bake
Workouts
Friday 11/24/23 @ 4:15 PM
✅
164kj
76rpm
51%
21mph
Saturday 4/22/23 @ 9:34 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 12:5 PM
✅
160kj
87rpm
47%
20mph
Saturday 1/15/22 @ 9:5 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 11:45 AM
✅
321kj
77rpm
51%
20mph
Thursday 1/6/22 @ 2:57 AM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 11:25 AM
✅
209kj
79rpm
50%
20mph
Thursday 2/11/21 @ 11:48 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 10:8 AM
✅
327kj
75rpm
52%
20mph
Friday 7/16/21 @ 12:17 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 7:42 PM
✅
477kj
80rpm
50%
20mph
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 4:49 PM
✅
109kj
71rpm
54%
21mph
Friday 10/2/20 @ 4:33 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 4:40 PM
✅
247kj
77rpm
50%
20mph
Wednesday 9/23/20 @ 6:40 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 2:0 PM
✅
254kj
79rpm
46%
18mph
Friday 5/1/20 @ 2:3 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 2:2 PM
✅
227kj
76rpm
44%
17mph
Saturday 4/11/20 @ 4:40 PM
202kj
70rpm
45%
17mph
Workouts
kj
Thursday 2/11/21
kj
Saturday 2/27/21
kj
Wednesday 9/23/20
kj
Friday 5/1/20
202
kj
Saturday 4/11/20