Shake and Bake
Workouts
Tuesday 4/18/23 @ 1:0 AM
✅
371kj
99rpm
37%
18mph
Thursday 6/11/20 @ 11:52 PM
252kj
89rpm
34%
16mph
Monday 5/31/21 @ 4:12 PM
✅
380kj
89rpm
38%
17mph
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Tuesday 11/15/22 @ 1:16 AM
✅
373kj
91rpm
39%
18mph
Thursday 7/23/20 @ 11:17 PM
272kj
84rpm
37%
16mph
Wednesday 12/8/21 @ 1:37 AM
✅
545kj
89rpm
42%
19mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Saturday 12/11/21 @ 1:5 AM
✅
250kj
90rpm
40%
18mph
Sunday 11/22/20 @ 5:39 PM
162kj
82rpm
36%
15mph
Tuesday 6/8/21 @ 12:43 AM
✅
392kj
90rpm
40%
19mph
Thursday 5/13/21 @ 12:3 AM
201kj
79rpm
34%
14mph
Wednesday 5/26/21 @ 1:32 AM
✅
529kj
92rpm
39%
18mph
Wednesday 4/22/20 @ 10:49 PM
309kj
83rpm
35%
15mph
Thursday 4/1/21 @ 11:52 PM
✅
242kj
97rpm
37%
18mph
Sunday 5/9/21 @ 5:5 PM
133kj
92rpm
30%
14mph
Saturday 4/24/21 @ 4:21 PM
✅
535kj
92rpm
40%
19mph
Sunday 4/25/21 @ 5:30 PM
262kj
81rpm
33%
14mph
Tuesday 4/20/21 @ 12:18 AM
✅
389kj
91rpm
40%
19mph
Thursday 4/22/21 @ 11:31 PM
207kj
77rpm
36%
14mph
Workouts
252
kj
Thursday 6/11/20
245
kj
Friday 3/27/20
162
kj
Sunday 11/22/20
201
kj
Thursday 5/13/21
309
kj
Wednesday 4/22/20
133
kj
Sunday 5/9/21
262
kj
Sunday 4/25/21
207
kj
Thursday 4/22/21