Shake and Bake
Workouts
Sunday 12/3/23 @ 6:18 PM
167kj
63rpm
43%
15mph
Friday 12/1/23 @ 2:26 AM
✅
170kj
77rpm
38%
16mph
Monday 9/5/22 @ 7:56 PM
✅
206kj
54rpm
44%
13mph
Wednesday 8/10/22 @ 10:50 AM
195kj
51rpm
43%
12mph
Thursday 5/19/22 @ 8:16 PM
✅
199kj
68rpm
46%
16mph
Monday 5/23/22 @ 11:9 AM
144kj
65rpm
40%
14mph
Thursday 3/3/22 @ 11:3 PM
158kj
67rpm
42%
15mph
Tuesday 3/1/22 @ 11:35 PM
✅
171kj
73rpm
43%
17mph
Friday 6/4/21 @ 1:11 AM
✅
166kj
66rpm
43%
15mph
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Sunday 1/24/21 @ 3:29 AM
✅
203kj
70rpm
45%
17mph
Thursday 1/21/21 @ 11:56 AM
154kj
75rpm
38%
15mph
Wednesday 5/13/20 @ 3:57 PM
171kj
72rpm
41%
16mph
Monday 11/4/19 @ 12:45 AM
✅
190kj
79rpm
39%
16mph
Sunday 5/10/20 @ 5:6 PM
182kj
64rpm
45%
16mph
Saturday 4/4/20 @ 9:41 PM
✅
186kj
66rpm
44%
16mph
Sunday 11/24/19 @ 11:37 PM
81kj
67rpm
37%
13mph
Tuesday 10/29/19 @ 11:1 AM
✅
117kj
67rpm
43%
16mph
Wednesday 11/13/19 @ 1:8 AM
130kj
66rpm
38%
14mph
Wednesday 10/23/19 @ 10:40 AM
✅
154kj
70rpm
40%
15mph
Workouts
195
kj
Wednesday 8/10/22