Shake and Bake

Workouts

Tuesday 11/5/19 @ 11:25 PM
βœ…
88kj
63rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 12:31 AM
84kj
70rpm
37%
14mph
Tuesday 4/7/20 @ 5:3 PM
βœ…
127kj
61rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Sunday 4/5/20 @ 8:6 PM
βœ…
93kj
65rpm
40%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Tuesday 10/29/19 @ 12:35 AM
0kj
13rpm
27%
4mph
20 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 1:19 AM
βœ…
89kj
73rpm
38%
14mph
Monday 10/28/19 @ 9:54 PM
92kj
67rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/15/19 @ 2:19 AM
βœ…
93kj
74rpm
37%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 88 kj
Tuesday 11/5/19
84 kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
βœ… 127 kj
Tuesday 4/7/20
115 kj
Saturday 3/28/20
20 min 2000s Ride
Cody Rigsby
βœ… 93 kj
Sunday 4/5/20
88 kj
Saturday 4/4/20
20 min Pop Ride
Cody Rigsby
0 kj
Tuesday 10/29/19
βœ… 89 kj
Friday 8/9/19
20 min Pop Ride
Cody Rigsby
92 kj
Monday 10/28/19
βœ… 93 kj
Tuesday 10/15/19