Shake and Bake

Workouts

Sunday 5/12/24 @ 3:28 PM
✅
183kj
68rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/4/24 @ 6:2 PM
173kj
74rpm
46%
19mph
Friday 3/22/24 @ 4:46 PM
170kj
67rpm
43%
15mph
30 min Troye Sivan Ride
Cody Rigsby
Tuesday 3/26/24 @ 7:58 PM
✅
185kj
75rpm
42%
17mph
Thursday 12/28/23 @ 9:32 PM
156kj
66rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 11:22 PM
✅
214kj
76rpm
42%
17mph
Sunday 12/24/23 @ 4:42 PM
164kj
69rpm
41%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 6:35 PM
✅
208kj
75rpm
43%
17mph
Thursday 10/5/23 @ 12:31 AM
91kj
60rpm
47%
15mph
30 min LOL Cody
Cody Rigsby
Monday 11/28/22 @ 6:55 PM
✅
224kj
71rpm
46%
18mph
Sunday 10/1/23 @ 3:7 PM
164kj
61rpm
44%
14mph
30 min *NSYNC Ride
Cody Rigsby
Wednesday 11/30/22 @ 8:6 PM
✅
222kj
77rpm
43%
17mph
Monday 7/25/22 @ 3:33 PM
184kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/13/22 @ 9:36 PM
✅
215kj
72rpm
45%
17mph
Saturday 6/11/22 @ 3:33 PM
185kj
74rpm
41%
16mph
30 min Pop Ride
Leanne Hainsby
Wednesday 6/15/22 @ 7:59 PM
✅
223kj
74rpm
42%
17mph
Thursday 5/27/21 @ 9:56 PM
172kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 5/13/21 @ 6:41 PM
✅
231kj
74rpm
45%
18mph
Saturday 10/10/20 @ 7:39 PM
170kj
65rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 6:19 PM
✅
236kj
80rpm
43%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 183 kj
Sunday 5/12/24
173 kj
Wednesday 9/4/24
30 min Troye Sivan Ride
Cody Rigsby
170 kj
Friday 3/22/24
✅ 185 kj
Tuesday 3/26/24
30 min Pop Ride
Cody Rigsby
156 kj
Thursday 12/28/23
✅ 214 kj
Wednesday 1/17/24
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
164 kj
Sunday 12/24/23
✅ 208 kj
Monday 12/11/23
30 min LOL Cody
Cody Rigsby
91 kj
Thursday 10/5/23
✅ 224 kj
Monday 11/28/22
30 min *NSYNC Ride
Cody Rigsby
164 kj
Sunday 10/1/23
✅ 222 kj
Wednesday 11/30/22
30 min Pop Ride
Cody Rigsby
184 kj
Monday 7/25/22
✅ 215 kj
Wednesday 7/13/22
30 min Pop Ride
Leanne Hainsby
185 kj
Saturday 6/11/22
✅ 223 kj
Wednesday 6/15/22
30 min Pop Ride
Cody Rigsby
172 kj
Thursday 5/27/21
✅ 231 kj
Thursday 5/13/21
30 min XOXO, Cody
Cody Rigsby
170 kj
Saturday 10/10/20
✅ 236 kj
Wednesday 10/7/20