Shake and Bake

Workouts

Saturday 1/20/24 @ 9:7 PM
✅
168kj
67rpm
42%
15mph
30 min 2000s Ride
Cody Rigsby
Friday 1/19/24 @ 10:28 PM
90kj
64rpm
34%
12mph
Wednesday 6/15/22 @ 12:18 AM
✅
182kj
69rpm
43%
16mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:29 PM
167kj
80rpm
38%
16mph
Sunday 1/24/21 @ 3:29 AM
✅
203kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 10:53 PM
184kj
77rpm
40%
16mph
Friday 10/30/20 @ 7:50 PM
185kj
60rpm
48%
16mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:26 PM
✅
200kj
73rpm
44%
17mph
Wednesday 10/14/20 @ 7:42 PM
71kj
54rpm
39%
11mph
20 min 2000s Ride
Cody Rigsby
Saturday 10/3/20 @ 9:26 PM
✅
142kj
80rpm
42%
17mph
Wednesday 10/7/20 @ 6:15 PM
172kj
62rpm
44%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:55 PM
✅
314kj
76rpm
43%
17mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
209kj
77rpm
43%
17mph
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/2/20 @ 10:25 PM
✅
112kj
79rpm
38%
16mph
Sunday 9/22/19 @ 4:41 PM
98kj
66rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 8/22/19 @ 8:26 PM
✅
155kj
84rpm
42%
18mph
Sunday 7/14/19 @ 2:41 PM
204kj
59rpm
42%
13mph
45 min Pop Ride
Cody Rigsby
Tuesday 7/9/19 @ 10:28 PM
✅
260kj
81rpm
38%
16mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 168 kj
Saturday 1/20/24
90 kj
Friday 1/19/24
30 min 90s Pop Ride
Cody Rigsby
✅ 182 kj
Wednesday 6/15/22
167 kj
Tuesday 7/7/20
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Sunday 1/24/21
184 kj
Wednesday 1/20/21
30 min Kim Petras Ride
Cody Rigsby
185 kj
Friday 10/30/20
✅ 200 kj
Wednesday 10/28/20
20 min 2000s Ride
Cody Rigsby
71 kj
Wednesday 10/14/20
✅ 142 kj
Saturday 10/3/20
45 min Pop Ride
Cody Rigsby
172 kj
Wednesday 10/7/20
✅ 314 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
127 kj
Tuesday 4/7/20
✅ 209 kj
Saturday 3/28/20
20 min 2000s Ride
Cody Rigsby
93 kj
Sunday 4/5/20
✅ 112 kj
Thursday 4/2/20
20 min Pop Ride
Cody Rigsby
98 kj
Sunday 9/22/19
✅ 155 kj
Thursday 8/22/19
45 min Pop Ride
Cody Rigsby
204 kj
Sunday 7/14/19
✅ 260 kj
Tuesday 7/9/19