Shake and Bake
Workouts
Thursday 10/26/23 @ 9:46 PM
147kj
63rpm
42%
14mph
Tuesday 9/6/22 @ 11:13 AM
✅
208kj
70rpm
44%
16mph
Friday 12/23/22 @ 7:26 PM
48kj
42rpm
35%
8mph
Wednesday 12/28/22 @ 1:5 PM
✅
201kj
84rpm
39%
17mph
Tuesday 6/28/22 @ 9:13 PM
202kj
70rpm
45%
16mph
Friday 5/27/22 @ 11:20 AM
✅
217kj
69rpm
45%
17mph
Saturday 5/7/22 @ 12:10 AM
196kj
69rpm
44%
16mph
Monday 6/13/22 @ 11:20 AM
✅
203kj
70rpm
44%
16mph
Thursday 5/19/22 @ 8:16 PM
199kj
68rpm
46%
16mph
Wednesday 5/18/22 @ 11:25 AM
✅
218kj
70rpm
45%
17mph
Thursday 3/3/22 @ 11:3 PM
158kj
67rpm
42%
15mph
Tuesday 3/8/22 @ 12:9 PM
✅
201kj
76rpm
44%
16mph
Friday 2/4/22 @ 10:59 PM
156kj
65rpm
42%
15mph
Friday 2/4/22 @ 11:52 AM
✅
230kj
78rpm
45%
17mph
Tuesday 12/22/20 @ 9:15 PM
178kj
68rpm
43%
16mph
Saturday 1/9/21 @ 9:52 PM
✅
185kj
74rpm
41%
16mph
Sunday 4/26/20 @ 7:59 PM
169kj
64rpm
44%
15mph
Sunday 3/29/20 @ 7:41 PM
✅
244kj
80rpm
44%
18mph
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph
Thursday 9/5/19 @ 5:10 PM
✅
194kj
78rpm
40%
16mph
Workouts
48
kj
Friday 12/23/22