Shake and Bake
Workouts
Monday 12/20/21 @ 10:15 PM
✅
238kj
71rpm
46%
17mph
Thursday 12/23/21 @ 1:22 PM
184kj
81rpm
39%
16mph
Wednesday 5/19/21 @ 11:54 AM
✅
231kj
73rpm
46%
17mph
Saturday 5/8/21 @ 1:12 PM
188kj
79rpm
40%
16mph
Thursday 3/4/21 @ 12:29 PM
✅
112kj
74rpm
44%
17mph
Thursday 3/25/21 @ 1:19 PM
95kj
67rpm
45%
16mph
Monday 12/21/20 @ 5:38 PM
✅
170kj
76rpm
45%
18mph
Tuesday 12/22/20 @ 2:7 PM
123kj
75rpm
41%
16mph
Tuesday 12/15/20 @ 4:50 PM
✅
144kj
80rpm
42%
17mph
Thursday 12/17/20 @ 1:58 PM
115kj
70rpm
42%
16mph
Monday 11/9/20 @ 9:42 PM
✅
226kj
68rpm
46%
17mph
Thursday 11/5/20 @ 5:52 PM
181kj
65rpm
45%
16mph
Thursday 9/24/20 @ 9:39 PM
✅
136kj
145rpm
0%
0mph
Sunday 10/11/20 @ 3:42 PM
102kj
80rpm
42%
17mph
Thursday 8/20/20 @ 10:1 PM
✅
276kj
145rpm
0%
0mph
Monday 8/17/20 @ 2:26 AM
196kj
75rpm
42%
17mph
Tuesday 7/21/20 @ 10:46 AM
kj
rpm
%
0mph
Monday 6/15/20 @ 12:36 PM
✅
166kj
72rpm
41%
15mph
Tuesday 6/23/20 @ 3:28 PM
✅
249kj
138rpm
0%
0mph
Tuesday 12/31/19 @ 5:27 PM
189kj
74rpm
43%
16mph
Workouts
184
kj
Thursday 12/23/21
188
kj
Saturday 5/8/21
kj
Tuesday 7/21/20