Shake and Bake
Workouts
Wednesday 8/19/20 @ 8:34 PM
183kj
80rpm
39%
16mph
Friday 8/21/20 @ 7:46 PM
✅
260kj
78rpm
46%
19mph
Friday 5/7/21 @ 12:53 PM
180kj
77rpm
40%
16mph
Thursday 4/29/21 @ 12:14 PM
✅
261kj
75rpm
48%
19mph
Monday 4/13/20 @ 6:18 PM
549kj
85rpm
37%
16mph
Friday 4/10/20 @ 12:14 PM
✅
716kj
82rpm
43%
18mph
Tuesday 10/8/19 @ 7:46 PM
174kj
79rpm
46%
19mph
Friday 10/11/19 @ 10:54 AM
✅
210kj
84rpm
47%
20mph
Thursday 4/30/20 @ 7:18 PM
163kj
87rpm
35%
15mph
Saturday 4/25/20 @ 10:26 AM
✅
212kj
86rpm
39%
17mph
Wednesday 4/22/20 @ 6:29 PM
272kj
91rpm
32%
15mph
Sunday 4/19/20 @ 6:1 PM
✅
390kj
88rpm
41%
18mph
Saturday 4/4/20 @ 8:7 PM
282kj
83rpm
37%
16mph
Monday 3/30/20 @ 11:11 AM
✅
358kj
82rpm
42%
18mph
Sunday 12/8/19 @ 1:16 PM
236kj
87rpm
33%
15mph
Wednesday 12/4/19 @ 11:25 AM
✅
293kj
88rpm
37%
17mph
Friday 11/15/19 @ 2:27 PM
279kj
80rpm
38%
16mph
Tuesday 11/12/19 @ 12:52 AM
✅
339kj
82rpm
41%
17mph
Sunday 6/23/19 @ 11:49 PM
215kj
79rpm
35%
14mph
Wednesday 6/19/19 @ 10:49 AM
✅
293kj
83rpm
38%
17mph
Workouts
549
kj
Monday 4/13/20
163
kj
Thursday 4/30/20
236
kj
Sunday 12/8/19