Shake and Bake
Workouts
Saturday 4/4/20 @ 8:7 PM
282kj
83rpm
37%
16mph
Monday 3/30/20 @ 11:30 PM
✅
437kj
86rpm
44%
19mph
Sunday 12/8/19 @ 1:16 PM
236kj
87rpm
33%
15mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Monday 5/11/20 @ 6:13 PM
545kj
88rpm
36%
16mph
Saturday 5/9/20 @ 3:33 PM
✅
860kj
89rpm
43%
19mph
Friday 12/6/19 @ 9:25 PM
274kj
86rpm
34%
15mph
Monday 11/25/19 @ 7:40 PM
✅
404kj
94rpm
36%
18mph
Monday 4/13/20 @ 6:18 PM
549kj
85rpm
37%
16mph
Saturday 4/11/20 @ 4:17 PM
✅
839kj
88rpm
43%
19mph
Wednesday 4/22/20 @ 6:29 PM
272kj
91rpm
32%
15mph
Tuesday 4/21/20 @ 6:49 PM
✅
375kj
92rpm
35%
17mph
Monday 12/2/19 @ 6:7 PM
358kj
83rpm
37%
16mph
Friday 11/22/19 @ 4:30 AM
✅
570kj
92rpm
42%
19mph
Monday 2/24/20 @ 2:29 PM
251kj
89rpm
34%
16mph
Friday 2/28/20 @ 7:32 PM
✅
319kj
91rpm
37%
17mph
Friday 11/15/19 @ 2:27 PM
279kj
80rpm
38%
16mph
Tuesday 11/12/19 @ 3:19 PM
✅
423kj
79rpm
46%
19mph
Sunday 6/23/19 @ 11:49 PM
215kj
79rpm
35%
14mph
Wednesday 8/7/19 @ 4:47 PM
✅
369kj
82rpm
41%
18mph
Workouts
236
kj
Sunday 12/8/19
545
kj
Monday 5/11/20
549
kj
Monday 4/13/20
358
kj
Monday 12/2/19
251
kj
Monday 2/24/20