Shake and Bake
Workouts
Wednesday 1/18/23 @ 11:51 PM
53kj
76rpm
32%
13mph
Monday 12/5/22 @ 10:23 PM
✅
82kj
68rpm
41%
16mph
Monday 4/18/22 @ 10:19 PM
72kj
76rpm
36%
15mph
Thursday 3/17/22 @ 12:15 PM
✅
87kj
75rpm
40%
16mph
Friday 12/11/20 @ 12:54 AM
✅
123kj
78rpm
40%
16mph
Wednesday 12/2/20 @ 12:51 PM
104kj
77rpm
38%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
207kj
75rpm
44%
17mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Friday 5/29/20 @ 10:7 PM
✅
190kj
69rpm
43%
16mph
Tuesday 5/26/20 @ 8:57 PM
166kj
69rpm
42%
15mph
Tuesday 3/3/20 @ 4:26 PM
138kj
63rpm
40%
13mph
Thursday 4/30/20 @ 8:2 PM
✅
151kj
68rpm
40%
15mph
Tuesday 4/28/20 @ 10:10 PM
✅
115kj
76rpm
40%
16mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Thursday 4/23/20 @ 11:8 PM
✅
174kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Monday 3/9/20 @ 2:10 PM
✅
100kj
77rpm
36%
14mph
Friday 3/13/20 @ 9:44 AM
95kj
76rpm
36%
14mph
Saturday 2/15/20 @ 12:11 AM
✅
163kj
71rpm
40%
15mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Workouts
166
kj
Wednesday 4/22/20