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Shake and Bake
andiwillrun
Bar Harbor, Me 🇵🇸
42 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
8
Beat andiwillrun
Workouts
Previous Workouts
Next Workouts
Tuesday 2/27/24 @ 1:11 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Thursday 11/12/20 @ 2:4 PM
✅
465
kj
62
rpm
58
%
20
mph
Tuesday 4/2/19 @ 9:55 AM
✅
644
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/29/19 @ 1:7 PM
550
kj
71
rpm
50
%
19
mph
Thursday 2/7/19 @ 7:32 PM
✅
422
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/28/19 @ 1:53 PM
393
kj
67
rpm
52
%
19
mph
Wednesday 2/20/19 @ 5:11 PM
✅
884
kj
88
rpm
44
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/24/19 @ 2:36 PM
839
kj
67
rpm
53
%
19
mph
Sunday 2/10/19 @ 12:59 AM
✅
479
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/9/19 @ 3:4 PM
421
kj
71
rpm
51
%
19
mph
Monday 1/28/19 @ 12:16 AM
✅
479
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 1:46 PM
443
kj
64
rpm
57
%
20
mph
Thursday 1/17/19 @ 10:51 AM
✅
475
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 2:10 PM
430
kj
60
rpm
59
%
19
mph
Wednesday 1/16/19 @ 12:12 AM
✅
443
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/20/19 @ 2:50 PM
386
kj
70
rpm
49
%
19
mph
Thursday 1/3/19 @ 10:52 AM
✅
415
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 2:30 PM
407
kj
63
rpm
55
%
19
mph
Sunday 1/6/19 @ 11:11 AM
443
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 2:8 PM
✅
455
kj
61
rpm
59
%
20
mph
Previous Workouts
Next Workouts
andiwillrun
Bar Harbor, Me 🇵🇸
42 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
8
Beat andiwillrun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 2/27/24
✅
465
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Tuesday 4/2/19
550
kj
Friday 3/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Thursday 2/7/19
393
kj
Thursday 2/28/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
884
kj
Wednesday 2/20/19
839
kj
Sunday 2/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
479
kj
Sunday 2/10/19
421
kj
Saturday 2/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Monday 1/28/19
443
kj
Monday 1/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Thursday 1/17/19
430
kj
Tuesday 1/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Wednesday 1/16/19
386
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Thursday 1/3/19
407
kj
Wednesday 1/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Sunday 1/6/19
✅
455
kj
Thursday 1/10/19
Previous Workouts
Next Workouts