Shake and Bake
Workouts
Wednesday 2/15/23 @ 12:54 PM
88kj
82rpm
44%
16mph
Tuesday 4/25/23 @ 1:39 PM
✅
93kj
81rpm
39%
16mph
Wednesday 12/7/22 @ 12:43 PM
165kj
85rpm
41%
16mph
Tuesday 12/6/22 @ 2:58 PM
✅
191kj
77rpm
43%
16mph
Saturday 5/21/22 @ 1:42 PM
125kj
78rpm
43%
16mph
Tuesday 5/17/22 @ 2:31 PM
✅
163kj
74rpm
47%
18mph
Sunday 5/1/22 @ 1:24 PM
✅
368kj
78rpm
45%
18mph
Sunday 5/1/22 @ 1:25 PM
270kj
74rpm
41%
16mph
Tuesday 2/15/22 @ 12:23 PM
✅
103kj
75rpm
43%
17mph
Wednesday 3/2/22 @ 10:3 AM
102kj
75rpm
43%
17mph
Thursday 8/19/21 @ 2:33 PM
52kj
77rpm
35%
15mph
Thursday 8/19/21 @ 10:36 AM
✅
58kj
76rpm
39%
16mph
Thursday 12/23/21 @ 1:56 PM
134kj
81rpm
42%
17mph
Friday 12/24/21 @ 12:59 PM
✅
136kj
77rpm
45%
17mph
Wednesday 11/18/20 @ 1:7 PM
157kj
78rpm
44%
18mph
Tuesday 11/17/20 @ 4:59 PM
✅
165kj
70rpm
49%
18mph
Sunday 11/8/20 @ 2:26 PM
355kj
77rpm
45%
18mph
Sunday 11/8/20 @ 2:27 PM
✅
421kj
77rpm
48%
19mph
Sunday 12/29/19 @ 1:55 PM
✅
303kj
76rpm
43%
17mph
Sunday 12/29/19 @ 1:54 PM
279kj
72rpm
43%
16mph
Workouts
279
kj
Sunday 12/29/19