Shake and Bake

Workouts

Sunday 4/19/20 @ 11:50 PM
110kj
0rpm
0%
0mph
20 min 2000s Ride
Kendall Toole
Thursday 10/27/22 @ 8:23 PM
βœ…
141kj
77rpm
43%
17mph
Tuesday 7/13/21 @ 11:30 PM
kj
rpm
%
0mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 9/22/21 @ 8:21 PM
βœ…
171kj
75rpm
47%
19mph
Saturday 12/19/20 @ 10:16 PM
209kj
0rpm
0%
0mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 4:28 PM
βœ…
266kj
76rpm
47%
19mph
Saturday 7/11/20 @ 12:27 AM
136kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Friday 7/10/20 @ 7:43 PM
βœ…
170kj
80rpm
45%
19mph
Friday 7/3/20 @ 9:22 PM
309kj
0rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 11:41 AM
βœ…
388kj
79rpm
46%
19mph
Monday 6/15/20 @ 10:9 PM
122kj
0rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 6/15/20 @ 10:6 PM
βœ…
185kj
85rpm
41%
18mph
Saturday 2/1/20 @ 12:2 AM
163kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/5/19 @ 7:10 PM
βœ…
289kj
82rpm
47%
20mph
Tuesday 4/28/20 @ 9:58 PM
108kj
0rpm
0%
0mph
20 min 90s Ride
Kendall Toole
Monday 10/28/19 @ 1:28 PM
βœ…
173kj
83rpm
44%
19mph
Wednesday 1/22/20 @ 11:11 AM
152kj
0rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 8:33 PM
βœ…
285kj
84rpm
45%
19mph
Tuesday 3/24/20 @ 12:35 AM
97kj
0rpm
0%
0mph
20 min Rock Ride
Christine D'Ercole
Thursday 3/26/20 @ 8:10 PM
βœ…
152kj
84rpm
41%
18mph

Workouts

20 min 2000s Ride
Kendall Toole
110 kj
Sunday 4/19/20
βœ… 141 kj
Thursday 10/27/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
kj
Tuesday 7/13/21
βœ… 171 kj
Wednesday 9/22/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
209 kj
Saturday 12/19/20
βœ… 266 kj
Monday 12/14/20
20 min Pop Ride
Cody Rigsby
136 kj
Saturday 7/11/20
βœ… 170 kj
Friday 7/10/20
45 min All For One Ride
Multiple Instructors
309 kj
Friday 7/3/20
βœ… 388 kj
Tuesday 7/7/20
30 min Low Impact Ride
Tunde Oyeneyin
122 kj
Monday 6/15/20
βœ… 185 kj
Monday 6/15/20
30 min Lizzo Ride
Robin ArzΓ³n
163 kj
Saturday 2/1/20
βœ… 289 kj
Monday 8/5/19
20 min 90s Ride
Kendall Toole
108 kj
Tuesday 4/28/20
βœ… 173 kj
Monday 10/28/19
30 min P!nk Ride
Christine D'Ercole
152 kj
Wednesday 1/22/20
βœ… 285 kj
Friday 11/1/19
20 min Rock Ride
Christine D'Ercole
97 kj
Tuesday 3/24/20
βœ… 152 kj
Thursday 3/26/20