Shake and Bake

Workouts

Saturday 10/16/21 @ 6:4 PM
163kj
77rpm
38%
15mph
30 min Vinyl Vault Ride
Hannah Corbin
Friday 10/15/21 @ 11:27 AM
✅
293kj
79rpm
48%
20mph
Saturday 3/27/21 @ 5:29 PM
186kj
85rpm
37%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 11:21 AM
✅
274kj
91rpm
42%
19mph
Thursday 6/25/20 @ 7:8 PM
118kj
76rpm
41%
15mph
20 min Climb Ride
Denis Morton
Thursday 6/25/20 @ 7:26 AM
✅
184kj
76rpm
48%
19mph

Workouts

30 min Vinyl Vault Ride
Hannah Corbin
163 kj
Saturday 10/16/21
✅ 293 kj
Friday 10/15/21
30 min AT's Ride to Greatness
Alex Toussaint
186 kj
Saturday 3/27/21
✅ 274 kj
Monday 3/29/21
20 min Climb Ride
Denis Morton
118 kj
Thursday 6/25/20
✅ 184 kj
Thursday 6/25/20