Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:36 PM
✅
156kj
68rpm
48%
18mph
Saturday 11/27/21 @ 1:32 PM
104kj
72rpm
40%
15mph
Friday 3/26/21 @ 5:32 PM
✅
427kj
73rpm
50%
20mph
Friday 2/5/21 @ 9:20 AM
282kj
72rpm
42%
16mph
Sunday 2/28/21 @ 11:24 AM
✅
346kj
71rpm
47%
18mph
Tuesday 3/16/21 @ 8:44 PM
238kj
73rpm
39%
15mph
Wednesday 3/3/21 @ 3:59 PM
✅
141kj
66rpm
48%
18mph
Saturday 3/6/21 @ 9:11 PM
86kj
81rpm
33%
14mph
Saturday 7/18/20 @ 2:1 PM
✅
193kj
90rpm
44%
20mph
Sunday 11/8/20 @ 11:38 AM
95kj
74rpm
37%
15mph
Saturday 10/10/20 @ 10:29 AM
✅
299kj
80rpm
48%
20mph
Sunday 10/11/20 @ 11:18 AM
133kj
70rpm
37%
14mph
Monday 9/14/20 @ 9:19 AM
205kj
67rpm
47%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
206kj
73rpm
44%
17mph
Sunday 7/12/20 @ 11:54 AM
✅
156kj
76rpm
45%
18mph
Saturday 2/1/20 @ 11:47 AM
113kj
73rpm
41%
16mph
Monday 12/23/19 @ 11:20 AM
✅
226kj
67rpm
48%
18mph
Friday 12/13/19 @ 4:27 PM
207kj
65rpm
48%
17mph
Wednesday 9/19/18 @ 8:40 AM
✅
402kj
75rpm
47%
19mph
Wednesday 9/19/18 @ 8:31 AM
359kj
67rpm
50%
18mph
Workouts
238
kj
Tuesday 3/16/21