Shake and Bake
Workouts
Wednesday 12/23/20 @ 10:57 AM
✅
390kj
86rpm
42%
19mph
Wednesday 12/23/20 @ 11:14 AM
0kj
0rpm
33%
0mph
Wednesday 12/9/20 @ 3:46 PM
78kj
86rpm
41%
18mph
Tuesday 12/22/20 @ 10:43 AM
✅
82kj
84rpm
42%
18mph
Monday 12/14/20 @ 5:11 PM
✅
163kj
76rpm
46%
18mph
Saturday 12/19/20 @ 11:48 AM
128kj
76rpm
41%
17mph
Saturday 9/12/20 @ 10:7 AM
✅
254kj
74rpm
48%
19mph
Monday 9/14/20 @ 8:36 AM
217kj
79rpm
42%
17mph
Friday 7/17/20 @ 4:4 PM
124kj
78rpm
40%
17mph
Monday 4/20/20 @ 12:12 PM
✅
146kj
86rpm
40%
18mph
Sunday 7/12/20 @ 10:4 AM
✅
245kj
72rpm
48%
18mph
Wednesday 5/6/20 @ 8:52 AM
141kj
74rpm
37%
15mph
Sunday 7/1/18 @ 3:0 PM
✅
453kj
77rpm
50%
20mph
Sunday 7/1/18 @ 2:48 PM
339kj
77rpm
44%
18mph
Monday 5/21/18 @ 8:35 AM
✅
407kj
72rpm
50%
19mph
Monday 5/21/18 @ 8:32 AM
281kj
73rpm
42%
17mph
Monday 7/17/17 @ 8:34 AM
✅
445kj
78rpm
49%
20mph
Friday 7/14/17 @ 10:24 PM
368kj
80rpm
44%
18mph
Tuesday 5/30/17 @ 8:34 AM
✅
386kj
86rpm
43%
19mph
Tuesday 5/30/17 @ 8:38 AM
364kj
75rpm
47%
19mph
Workouts
141
kj
Wednesday 5/6/20