Shake and Bake
Workouts
Sunday 7/18/21 @ 6:40 PM
129kj
62rpm
40%
14mph
Thursday 5/13/21 @ 10:4 AM
✅
195kj
67rpm
46%
17mph
Friday 3/26/21 @ 8:10 AM
✅
240kj
70rpm
48%
18mph
Thursday 2/6/20 @ 10:56 AM
233kj
74rpm
46%
18mph
Wednesday 3/24/21 @ 9:42 AM
✅
295kj
77rpm
49%
20mph
Sunday 2/16/20 @ 8:13 PM
246kj
75rpm
46%
18mph
Sunday 2/28/21 @ 12:11 PM
✅
348kj
72rpm
46%
18mph
Thursday 1/21/21 @ 12:2 PM
297kj
66rpm
46%
17mph
Monday 1/25/21 @ 10:14 AM
✅
156kj
71rpm
47%
18mph
Tuesday 1/26/21 @ 10:57 PM
150kj
69rpm
48%
18mph
Saturday 1/9/21 @ 12:48 PM
214kj
77rpm
43%
17mph
Saturday 6/27/20 @ 2:33 PM
✅
218kj
78rpm
43%
17mph
Thursday 11/12/20 @ 10:38 AM
✅
342kj
74rpm
45%
18mph
Thursday 11/12/20 @ 12:17 PM
278kj
70rpm
44%
16mph
Friday 10/16/20 @ 9:27 AM
✅
239kj
69rpm
49%
18mph
Saturday 10/17/20 @ 4:21 PM
214kj
70rpm
47%
17mph
Monday 9/14/20 @ 9:19 AM
205kj
67rpm
47%
17mph
Tuesday 8/18/20 @ 11:26 AM
✅
221kj
69rpm
47%
18mph
Wednesday 7/10/19 @ 9:39 AM
355kj
76rpm
45%
18mph
Friday 7/5/19 @ 11:38 AM
✅
364kj
76rpm
46%
18mph
Workouts
355
kj
Wednesday 7/10/19