Shake and Bake
Workouts
Thursday 3/25/21 @ 12:12 AM
✅
97kj
75rpm
49%
20mph
Wednesday 2/17/21 @ 4:55 PM
60kj
88rpm
36%
16mph
Saturday 1/9/21 @ 12:48 PM
214kj
77rpm
43%
17mph
Monday 6/29/20 @ 5:17 PM
✅
223kj
88rpm
40%
18mph
Saturday 12/19/20 @ 7:42 PM
127kj
67rpm
45%
17mph
Thursday 12/24/20 @ 5:48 PM
✅
157kj
83rpm
42%
18mph
Tuesday 12/1/20 @ 6:8 PM
✅
158kj
81rpm
49%
20mph
Thursday 12/3/20 @ 4:27 PM
133kj
79rpm
47%
19mph
Thursday 11/12/20 @ 10:38 AM
342kj
74rpm
45%
18mph
Wednesday 11/11/20 @ 12:23 AM
✅
393kj
79rpm
46%
19mph
Friday 10/16/20 @ 9:27 AM
239kj
69rpm
49%
18mph
Sunday 10/18/20 @ 5:19 PM
✅
242kj
77rpm
45%
18mph
Saturday 10/10/20 @ 10:29 AM
✅
299kj
80rpm
48%
20mph
Friday 10/9/20 @ 4:16 PM
226kj
79rpm
43%
18mph
Sunday 9/27/20 @ 8:18 PM
✅
273kj
72rpm
50%
19mph
Sunday 9/27/20 @ 5:6 PM
227kj
73rpm
45%
18mph
Monday 9/21/20 @ 9:39 AM
227kj
70rpm
47%
18mph
Thursday 9/24/20 @ 10:17 PM
✅
252kj
79rpm
45%
18mph
Wednesday 7/10/19 @ 9:39 AM
355kj
76rpm
45%
18mph
Tuesday 7/16/19 @ 9:22 PM
✅
355kj
79rpm
44%
18mph
Workouts
127
kj
Saturday 12/19/20
355
kj
Wednesday 7/10/19