Shake and Bake
Workouts
Wednesday 3/24/21 @ 8:57 PM
91kj
71rpm
31%
11mph
Tuesday 10/26/21 @ 2:49 PM
✅
385kj
83rpm
51%
22mph
Wednesday 3/16/22 @ 1:57 PM
78kj
75rpm
27%
11mph
Thursday 12/9/21 @ 3:8 PM
✅
376kj
86rpm
49%
22mph
Friday 10/15/21 @ 9:2 AM
87kj
84rpm
27%
12mph
Tuesday 1/19/21 @ 7:45 PM
✅
281kj
84rpm
44%
19mph
Wednesday 10/6/21 @ 9:3 AM
87kj
80rpm
28%
12mph
Monday 8/30/21 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Tuesday 5/4/21 @ 9:13 AM
171kj
79rpm
31%
13mph
Tuesday 5/4/21 @ 3:47 PM
✅
589kj
80rpm
53%
22mph
Sunday 4/18/21 @ 2:15 PM
110kj
84rpm
36%
16mph
Wednesday 7/22/20 @ 3:43 PM
✅
271kj
83rpm
53%
22mph
Saturday 4/17/21 @ 7:8 PM
121kj
80rpm
33%
14mph
Tuesday 1/26/21 @ 2:28 PM
✅
311kj
81rpm
48%
20mph
Workouts
91
kj
Wednesday 3/24/21
78
kj
Wednesday 3/16/22
87
kj
Friday 10/15/21
87
kj
Wednesday 10/6/21
121
kj
Saturday 4/17/21