Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 9:34 AM
193kj
76rpm
41%
17mph
Wednesday 10/18/23 @ 7:6 PM
✅
321kj
80rpm
49%
20mph
Saturday 3/23/19 @ 8:54 AM
365kj
81rpm
44%
18mph
Thursday 7/19/18 @ 9:47 AM
✅
529kj
85rpm
50%
21mph
Sunday 9/30/18 @ 4:49 PM
356kj
81rpm
43%
18mph
Wednesday 2/13/19 @ 9:46 PM
✅
512kj
81rpm
50%
21mph
Sunday 1/13/19 @ 10:32 AM
388kj
81rpm
45%
19mph
Monday 1/14/19 @ 10:59 AM
✅
539kj
90rpm
47%
21mph
Sunday 11/4/18 @ 9:58 AM
279kj
83rpm
39%
16mph
Sunday 8/26/18 @ 7:33 PM
✅
393kj
82rpm
44%
19mph
Monday 5/28/18 @ 4:21 PM
391kj
83rpm
44%
19mph
Friday 6/29/18 @ 9:55 AM
✅
547kj
84rpm
50%
22mph
Sunday 2/25/18 @ 11:54 AM
650kj
84rpm
44%
19mph
Friday 3/2/18 @ 9:56 PM
✅
714kj
84rpm
47%
20mph
Thursday 12/21/17 @ 10:29 AM
✅
221kj
80rpm
43%
18mph
Thursday 9/14/17 @ 9:50 AM
150kj
82rpm
35%
15mph
Friday 8/4/17 @ 9:34 AM
✅
267kj
84rpm
44%
19mph
Saturday 8/5/17 @ 12:19 PM
163kj
76rpm
39%
15mph
Thursday 3/16/17 @ 8:30 AM
✅
351kj
84rpm
41%
18mph
Saturday 3/25/17 @ 1:35 PM
115kj
84rpm
31%
14mph
anchortolife
#formerlybutterbike
28
VS
bleedrednblack
👑 on in Chapel Hill
162
🔥
Workouts
365
kj
Saturday 3/23/19
356
kj
Sunday 9/30/18
391
kj
Monday 5/28/18
650
kj
Sunday 2/25/18
115
kj
Saturday 3/25/17