Shake and Bake

Workouts

Sunday 2/9/20 @ 9:48 AM
378kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 2:37 PM
βœ…
405kj
96rpm
40%
19mph
Saturday 3/12/22 @ 10:7 AM
361kj
84rpm
42%
18mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 3:6 PM
βœ…
403kj
89rpm
42%
19mph
Friday 11/5/21 @ 8:58 AM
311kj
78rpm
42%
17mph
45 min Elton John Ride
Jenn Sherman
Sunday 2/27/22 @ 2:41 PM
βœ…
333kj
87rpm
39%
18mph
Saturday 11/13/21 @ 9:47 AM
675kj
88rpm
40%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 3:8 PM
βœ…
735kj
85rpm
44%
18mph
Friday 8/14/20 @ 8:55 AM
568kj
83rpm
41%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Monday 12/21/20 @ 3:58 PM
βœ…
626kj
85rpm
41%
18mph
Thursday 7/29/21 @ 9:36 AM
βœ…
204kj
86rpm
39%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 7/31/21 @ 1:17 PM
198kj
80rpm
40%
17mph
Sunday 7/5/20 @ 9:1 AM
524kj
80rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 1:59 PM
βœ…
558kj
89rpm
43%
19mph
Saturday 1/2/21 @ 10:5 AM
234kj
79rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 4:52 PM
βœ…
234kj
84rpm
42%
18mph
Monday 11/30/20 @ 10:9 AM
321kj
85rpm
40%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 4:0 PM
βœ…
429kj
84rpm
45%
19mph
Thursday 4/19/18 @ 9:23 PM
βœ…
362kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/22/18 @ 9:23 PM
277kj
80rpm
40%
16mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
378 kj
Sunday 2/9/20
βœ… 405 kj
Tuesday 2/9/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
361 kj
Saturday 3/12/22
βœ… 403 kj
Monday 3/14/22
45 min Elton John Ride
Jenn Sherman
311 kj
Friday 11/5/21
βœ… 333 kj
Sunday 2/27/22
90 min Power Zone Endurance Ride
Matt Wilpers
675 kj
Saturday 11/13/21
βœ… 735 kj
Sunday 11/14/21
75 min HRZ Endurance Ride
Christine D'Ercole
568 kj
Friday 8/14/20
βœ… 626 kj
Monday 12/21/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 204 kj
Thursday 7/29/21
198 kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
524 kj
Sunday 7/5/20
βœ… 558 kj
Saturday 5/22/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
234 kj
Saturday 1/2/21
βœ… 234 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin ArzΓ³n
321 kj
Monday 11/30/20
βœ… 429 kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 362 kj
Thursday 4/19/18
277 kj
Wednesday 8/22/18