Shake and Bake
Workouts
Thursday 6/16/22 @ 11:22 PM
91kj
66rpm
33%
12mph
Tuesday 10/20/20 @ 10:33 AM
✅
427kj
72rpm
58%
23mph
Tuesday 5/3/22 @ 10:27 PM
84kj
64rpm
40%
14mph
Wednesday 7/1/20 @ 1:7 PM
✅
317kj
83rpm
55%
24mph
Wednesday 11/3/21 @ 5:14 PM
116kj
65rpm
37%
13mph
Wednesday 9/9/20 @ 9:6 AM
✅
468kj
81rpm
56%
24mph
Saturday 4/11/20 @ 7:2 PM
262kj
62rpm
45%
15mph
Monday 3/9/20 @ 12:33 PM
✅
670kj
76rpm
57%
23mph
Thursday 3/19/20 @ 9:53 PM
193kj
73rpm
36%
14mph
Monday 6/24/19 @ 1:58 PM
✅
566kj
74rpm
55%
22mph
Monday 2/17/20 @ 8:23 PM
86kj
55rpm
50%
14mph
Friday 2/7/20 @ 1:14 PM
✅
243kj
75rpm
60%
24mph
Wednesday 2/12/20 @ 11:14 PM
191kj
56rpm
43%
13mph
Tuesday 9/3/19 @ 12:25 PM
✅
604kj
77rpm
55%
22mph
Wednesday 2/5/20 @ 11:11 PM
71kj
75rpm
32%
13mph
Thursday 11/14/19 @ 3:2 PM
✅
205kj
79rpm
48%
20mph
Monday 1/27/20 @ 12:8 PM
91kj
78rpm
35%
14mph
Thursday 1/9/20 @ 3:53 PM
✅
262kj
82rpm
52%
22mph
Monday 8/26/19 @ 12:20 PM
69kj
74rpm
37%
14mph
Tuesday 7/23/19 @ 1:23 PM
✅
210kj
81rpm
54%
23mph
Workouts
191
kj
Wednesday 2/12/20