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Shake and Bake
anastasiavibes
Floridaπ₯
54 π₯
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
3
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
Wednesday 12/20/23 @ 12:37 PM
β
216
kj
79
rpm
56
%
23
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Wednesday 12/20/23 @ 12:40 PM
109
kj
71
rpm
44
%
17
mph
Tuesday 12/19/23 @ 11:59 AM
β
455
kj
80
rpm
57
%
23
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Share
Tuesday 12/12/23 @ 12:0 AM
321
kj
72
rpm
52
%
20
mph
Wednesday 11/29/23 @ 12:27 PM
β
297
kj
86
rpm
53
%
23
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Wednesday 11/29/23 @ 12:31 PM
165
kj
78
rpm
45
%
18
mph
Tuesday 12/12/23 @ 12:31 PM
β
383
kj
76
rpm
55
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 12/9/23 @ 7:1 PM
274
kj
69
rpm
50
%
19
mph
Monday 9/4/23 @ 12:1 PM
β
129
kj
80
rpm
53
%
22
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Thursday 11/2/23 @ 11:44 AM
74
kj
83
rpm
41
%
18
mph
Monday 10/16/23 @ 10:59 AM
β
522
kj
94
rpm
53
%
25
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Monday 10/16/23 @ 10:58 AM
321
kj
69
rpm
54
%
20
mph
Saturday 9/30/23 @ 5:57 PM
β
350
kj
102
rpm
51
%
25
mph
20 min AT's Ride to Greatness
Alex Toussaint
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Saturday 10/14/23 @ 1:5 PM
234
kj
76
rpm
52
%
21
mph
Tuesday 9/5/23 @ 10:59 AM
β
542
kj
97
rpm
53
%
25
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 7/5/22 @ 7:14 PM
382
kj
76
rpm
55
%
22
mph
Tuesday 8/29/23 @ 10:59 AM
β
540
kj
100
rpm
52
%
25
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 9/30/21 @ 8:59 PM
470
kj
75
rpm
59
%
24
mph
Wednesday 8/2/23 @ 10:59 AM
β
527
kj
96
rpm
52
%
25
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/2/23 @ 11:5 AM
179
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
anastasiavibes
Floridaπ₯
54 π₯
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
3
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
216
kj
Wednesday 12/20/23
109
kj
Wednesday 12/20/23
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
β
455
kj
Tuesday 12/19/23
321
kj
Tuesday 12/12/23
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
297
kj
Wednesday 11/29/23
165
kj
Wednesday 11/29/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
383
kj
Tuesday 12/12/23
274
kj
Saturday 12/9/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
129
kj
Monday 9/4/23
74
kj
Thursday 11/2/23
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
522
kj
Monday 10/16/23
321
kj
Monday 10/16/23
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
β
350
kj
Saturday 9/30/23
234
kj
Saturday 10/14/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
542
kj
Tuesday 9/5/23
382
kj
Tuesday 7/5/22
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
540
kj
Tuesday 8/29/23
470
kj
Thursday 9/30/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
β
527
kj
Wednesday 8/2/23
179
kj
Wednesday 8/2/23
Previous Workouts
Next Workouts