Shake and Bake
Workouts
Sunday 1/7/24 @ 1:37 PM
300kj
79rpm
57%
23mph
Monday 1/8/24 @ 11:33 PM
✅
463kj
84rpm
64%
27mph
Monday 10/2/23 @ 10:59 AM
333kj
90rpm
54%
24mph
Monday 10/2/23 @ 10:54 AM
✅
415kj
78rpm
65%
26mph
Saturday 9/23/23 @ 11:59 AM
753kj
95rpm
51%
24mph
Saturday 9/23/23 @ 11:56 AM
✅
1080kj
92rpm
61%
28mph
Friday 9/22/23 @ 10:59 AM
514kj
94rpm
52%
25mph
Friday 9/22/23 @ 11:0 AM
✅
812kj
64rpm
91%
30mph
Thursday 9/21/23 @ 11:30 AM
518kj
99rpm
51%
25mph
Thursday 9/21/23 @ 11:28 AM
✅
748kj
92rpm
62%
28mph
Saturday 9/9/23 @ 1:58 PM
510kj
95rpm
52%
24mph
Wednesday 9/20/23 @ 10:30 AM
✅
754kj
74rpm
75%
28mph
Wednesday 9/13/23 @ 11:32 AM
376kj
80rpm
52%
22mph
Monday 9/11/23 @ 10:55 PM
✅
755kj
62rpm
85%
28mph
Friday 9/8/23 @ 10:59 AM
773kj
98rpm
51%
25mph
Friday 3/31/23 @ 10:56 AM
✅
1011kj
84rpm
65%
27mph
Thursday 8/24/23 @ 10:59 AM
478kj
94rpm
51%
24mph
Thursday 8/24/23 @ 10:57 AM
✅
556kj
74rpm
65%
25mph
Monday 8/7/23 @ 10:59 AM
534kj
97rpm
52%
25mph
Monday 8/7/23 @ 10:56 AM
✅
630kj
82rpm
63%
26mph
Workouts
478
kj
Thursday 8/24/23