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Shake and Bake
anastasiavibes
Floridaπ₯
26 π₯
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
9
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
Friday 9/1/23 @ 10:59 AM
β
781
kj
96
rpm
52
%
25
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 7/7/23 @ 10:57 AM
681
kj
86
rpm
54
%
23
mph
Friday 9/29/23 @ 10:59 AM
β
756
kj
88
rpm
55
%
24
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 9/29/23 @ 10:57 AM
664
kj
77
rpm
58
%
23
mph
Monday 11/6/23 @ 11:41 AM
β
168
kj
76
rpm
52
%
21
mph
15 min Pop Ride
Olivia Amato
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Share
Thursday 11/2/23 @ 10:39 AM
162
kj
82
rpm
48
%
20
mph
Friday 11/24/23 @ 12:27 PM
β
321
kj
89
rpm
54
%
24
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 11/24/23 @ 12:28 PM
283
kj
85
rpm
52
%
23
mph
Friday 11/24/23 @ 11:59 AM
β
303
kj
89
rpm
52
%
23
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 11/24/23 @ 11:57 AM
250
kj
86
rpm
49
%
22
mph
Wednesday 9/20/23 @ 10:42 AM
168
kj
78
rpm
51
%
21
mph
15 min 90s Rock Ride
Ben Alldis
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Share
Tuesday 9/19/23 @ 10:36 AM
β
219
kj
86
rpm
53
%
23
mph
Saturday 9/16/23 @ 11:27 AM
β
1383
kj
93
rpm
50
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/16/23 @ 11:28 AM
1296
kj
84
rpm
54
%
23
mph
Friday 9/15/23 @ 11:29 AM
β
341
kj
96
rpm
52
%
24
mph
20 min New Tracks Ride
Alex Toussaint
View Class
Share
Friday 9/15/23 @ 11:30 AM
257
kj
89
rpm
48
%
22
mph
Saturday 8/5/23 @ 11:29 AM
β
1240
kj
94
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/5/23 @ 11:29 AM
1082
kj
85
rpm
53
%
23
mph
Friday 8/4/23 @ 10:57 AM
β
801
kj
97
rpm
53
%
25
mph
45 min 2000s Ride
Alex Toussaint
View Class
Share
Friday 8/4/23 @ 10:58 AM
638
kj
89
rpm
50
%
23
mph
Previous Workouts
Next Workouts
anastasiavibes
Floridaπ₯
26 π₯
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
9
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
781
kj
Friday 9/1/23
681
kj
Friday 7/7/23
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
756
kj
Friday 9/29/23
664
kj
Friday 9/29/23
15 min Pop Ride
Olivia Amato
View Class
Share
β
168
kj
Monday 11/6/23
162
kj
Thursday 11/2/23
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
321
kj
Friday 11/24/23
283
kj
Friday 11/24/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
303
kj
Friday 11/24/23
250
kj
Friday 11/24/23
15 min 90s Rock Ride
Ben Alldis
View Class
Share
168
kj
Wednesday 9/20/23
β
219
kj
Tuesday 9/19/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1383
kj
Saturday 9/16/23
1296
kj
Saturday 9/16/23
20 min New Tracks Ride
Alex Toussaint
View Class
Share
β
341
kj
Friday 9/15/23
257
kj
Friday 9/15/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1240
kj
Saturday 8/5/23
1082
kj
Saturday 8/5/23
45 min 2000s Ride
Alex Toussaint
View Class
Share
β
801
kj
Friday 8/4/23
638
kj
Friday 8/4/23
Previous Workouts
Next Workouts