Shake and Bake
Workouts
Sunday 12/31/23 @ 12:30 PM
417kj
77rpm
56%
23mph
Friday 12/15/23 @ 10:35 AM
✅
431kj
75rpm
58%
23mph
Sunday 12/24/23 @ 1:59 PM
✅
455kj
81rpm
56%
23mph
Saturday 12/9/23 @ 10:52 AM
436kj
72rpm
59%
23mph
Tuesday 12/5/23 @ 2:39 PM
216kj
71rpm
54%
21mph
Wednesday 11/22/23 @ 11:4 AM
✅
257kj
72rpm
57%
22mph
Monday 11/20/23 @ 12:32 PM
✅
403kj
79rpm
54%
22mph
Monday 11/20/23 @ 10:34 AM
401kj
71rpm
58%
22mph
Friday 10/6/23 @ 11:31 AM
✅
412kj
86rpm
51%
23mph
Friday 10/6/23 @ 9:40 AM
357kj
70rpm
56%
21mph
Friday 9/22/23 @ 11:32 AM
✅
407kj
83rpm
53%
22mph
Saturday 9/23/23 @ 10:30 AM
402kj
67rpm
60%
22mph
Thursday 9/7/23 @ 4:0 PM
254kj
87rpm
49%
22mph
Friday 9/8/23 @ 10:6 AM
✅
279kj
73rpm
58%
23mph
Sunday 9/10/23 @ 11:58 AM
337kj
93rpm
53%
24mph
Sunday 9/10/23 @ 11:59 AM
✅
355kj
77rpm
61%
25mph
Sunday 8/20/23 @ 11:27 AM
339kj
78rpm
51%
21mph
Monday 8/21/23 @ 8:57 AM
✅
414kj
67rpm
61%
22mph
Tuesday 8/1/23 @ 12:1 PM
126kj
84rpm
50%
22mph
Thursday 8/10/23 @ 10:2 AM
✅
136kj
64rpm
63%
22mph
Workouts
436
kj
Saturday 12/9/23