Shake and Bake
Workouts
Friday 1/19/24 @ 12:27 PM
✅
331kj
90rpm
54%
24mph
Wednesday 2/7/24 @ 5:28 PM
227kj
44rpm
77%
21mph
Saturday 11/25/23 @ 3:0 PM
✅
428kj
86rpm
52%
23mph
Saturday 11/25/23 @ 2:58 PM
415kj
47rpm
79%
23mph
Monday 10/2/23 @ 1:58 PM
✅
492kj
92rpm
53%
24mph
Monday 10/2/23 @ 1:58 PM
470kj
51rpm
78%
24mph
Sunday 11/12/23 @ 12:56 PM
✅
690kj
87rpm
54%
23mph
Sunday 11/12/23 @ 12:59 PM
604kj
47rpm
77%
22mph
Monday 10/23/23 @ 3:47 PM
✅
102kj
74rpm
51%
20mph
Friday 10/27/23 @ 3:48 PM
6kj
79rpm
36%
15mph
Saturday 10/7/23 @ 11:59 AM
✅
747kj
97rpm
51%
24mph
Saturday 10/7/23 @ 11:57 AM
675kj
50rpm
78%
23mph
Thursday 9/21/23 @ 1:59 PM
✅
440kj
85rpm
53%
23mph
Thursday 9/21/23 @ 1:56 PM
438kj
49rpm
78%
23mph
Tuesday 9/12/23 @ 10:59 AM
497kj
91rpm
53%
24mph
Wednesday 4/6/22 @ 10:27 PM
✅
503kj
56rpm
77%
24mph
Sunday 8/20/23 @ 11:27 AM
✅
339kj
78rpm
51%
21mph
Wednesday 8/30/23 @ 6:31 PM
kj
rpm
%
0mph
Saturday 8/12/23 @ 11:57 AM
✅
762kj
92rpm
53%
24mph
Saturday 8/12/23 @ 11:57 AM
639kj
48rpm
78%
23mph
Workouts
675
kj
Saturday 10/7/23
639
kj
Saturday 8/12/23