Shake and Bake
Workouts
Thursday 12/14/23 @ 12:30 PM
✅
711kj
87rpm
54%
24mph
Tuesday 1/9/24 @ 8:7 PM
576kj
74rpm
56%
22mph
Saturday 12/16/23 @ 12:56 PM
✅
928kj
86rpm
54%
24mph
Saturday 1/6/24 @ 2:33 PM
727kj
73rpm
55%
21mph
Friday 12/8/23 @ 12:33 PM
✅
417kj
81rpm
54%
23mph
Monday 12/11/23 @ 12:5 PM
351kj
81rpm
50%
21mph
Saturday 9/16/23 @ 11:27 AM
✅
1383kj
93rpm
50%
24mph
Saturday 12/2/23 @ 3:28 PM
1088kj
73rpm
55%
21mph
Sunday 11/26/23 @ 12:26 PM
345kj
76rpm
52%
21mph
Wednesday 11/29/23 @ 12:43 PM
✅
404kj
73rpm
58%
22mph
Saturday 11/11/23 @ 12:58 PM
✅
950kj
93rpm
51%
24mph
Tuesday 11/14/23 @ 12:24 PM
716kj
71rpm
57%
21mph
Wednesday 10/25/23 @ 11:32 AM
✅
395kj
79rpm
54%
22mph
Wednesday 11/1/23 @ 10:33 AM
366kj
82rpm
49%
21mph
Saturday 10/14/23 @ 11:59 AM
✅
1005kj
94rpm
52%
24mph
Tuesday 10/17/23 @ 11:5 AM
702kj
74rpm
53%
21mph
Saturday 8/5/23 @ 11:29 AM
✅
1240kj
94rpm
52%
24mph
Sunday 9/3/23 @ 2:42 PM
855kj
77rpm
51%
21mph
Workouts
727
kj
Saturday 1/6/24
351
kj
Monday 12/11/23
1088
kj
Saturday 12/2/23
716
kj
Tuesday 11/14/23
855
kj
Sunday 9/3/23