Ricky
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Shake and Bake
anaspinsdc
Fairfax, VA
86 π₯
Beat trexica
VS
trexica
NoVA
46
Beat anaspinsdc
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 9:47 AM
β
314
kj
81
rpm
49
%
20
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Friday 10/6/23 @ 8:30 PM
275
kj
81
rpm
46
%
19
mph
Friday 7/21/23 @ 2:46 PM
β
158
kj
86
rpm
46
%
20
mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
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Friday 7/21/23 @ 8:32 PM
138
kj
84
rpm
44
%
19
mph
Thursday 4/21/22 @ 3:1 PM
67
kj
95
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/5/22 @ 10:16 AM
β
235
kj
87
rpm
41
%
18
mph
Tuesday 5/10/22 @ 11:32 PM
74
kj
87
rpm
40
%
18
mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
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Friday 5/13/22 @ 7:1 PM
β
81
kj
82
rpm
43
%
18
mph
Saturday 10/16/21 @ 9:52 AM
β
325
kj
88
rpm
49
%
21
mph
30 min Ricky Martin Ride
Cody Rigsby
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Tuesday 6/23/20 @ 3:55 PM
287
kj
81
rpm
47
%
20
mph
Wednesday 2/10/21 @ 10:27 AM
β
258
kj
88
rpm
42
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/3/21 @ 1:53 AM
256
kj
90
rpm
41
%
19
mph
Tuesday 8/18/20 @ 4:30 PM
105
kj
88
rpm
38
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 6/29/20 @ 1:13 AM
β
129
kj
82
rpm
44
%
19
mph
Sunday 7/26/20 @ 2:2 PM
β
424
kj
82
rpm
46
%
19
mph
45 min All For One More Ride
Multiple Instructors
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Share
Saturday 7/4/20 @ 5:55 PM
381
kj
81
rpm
45
%
19
mph
Thursday 6/4/20 @ 11:21 AM
258
kj
84
rpm
43
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 6:48 PM
β
271
kj
87
rpm
43
%
19
mph
Tuesday 12/3/19 @ 11:59 AM
128
kj
79
rpm
45
%
19
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
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Wednesday 12/4/19 @ 1:10 AM
β
154
kj
74
rpm
51
%
20
mph
Previous Workouts
Next Workouts
anaspinsdc
Fairfax, VA
86 π₯
Beat trexica
VS
trexica
NoVA
46
Beat anaspinsdc
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
β
314
kj
Wednesday 9/13/23
275
kj
Friday 10/6/23
15 min Live from LA: Pop Punk Ride
Kendall Toole
View Class
Share
β
158
kj
Friday 7/21/23
138
kj
Friday 7/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
67
kj
Thursday 4/21/22
β
235
kj
Sunday 6/5/22
10 min On the Leaderboard: Peloton Ride
Jess Sims
View Class
Share
74
kj
Tuesday 5/10/22
β
81
kj
Friday 5/13/22
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
325
kj
Saturday 10/16/21
287
kj
Tuesday 6/23/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
258
kj
Wednesday 2/10/21
256
kj
Wednesday 3/3/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
105
kj
Tuesday 8/18/20
β
129
kj
Monday 6/29/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
424
kj
Sunday 7/26/20
381
kj
Saturday 7/4/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Thursday 6/4/20
β
271
kj
Friday 5/29/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
128
kj
Tuesday 12/3/19
β
154
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts