Shake and Bake
Workouts
Monday 5/23/22 @ 1:13 PM
✅
295kj
86rpm
45%
20mph
Friday 5/20/22 @ 3:51 AM
201kj
76rpm
41%
17mph
Wednesday 4/28/21 @ 9:24 AM
✅
400kj
85rpm
45%
20mph
Tuesday 8/24/21 @ 12:42 AM
300kj
82rpm
40%
17mph
Thursday 6/16/22 @ 9:16 AM
✅
308kj
90rpm
43%
20mph
Thursday 6/16/22 @ 1:18 AM
203kj
79rpm
37%
16mph
Saturday 9/19/20 @ 5:30 PM
✅
586kj
88rpm
44%
20mph
Sunday 12/6/20 @ 7:21 PM
486kj
80rpm
37%
18mph
Saturday 6/19/21 @ 9:49 AM
✅
268kj
89rpm
42%
19mph
Sunday 11/21/21 @ 1:45 AM
185kj
83rpm
39%
16mph
Saturday 9/4/21 @ 9:42 AM
✅
462kj
88rpm
45%
20mph
Wednesday 10/6/21 @ 12:49 AM
315kj
81rpm
40%
17mph
Saturday 6/15/19 @ 10:34 AM
✅
504kj
75rpm
46%
18mph
Sunday 9/29/19 @ 6:27 PM
419kj
82rpm
40%
17mph
Tuesday 6/30/20 @ 10:53 PM
✅
588kj
87rpm
44%
20mph
Saturday 7/6/19 @ 4:40 PM
435kj
79rpm
42%
17mph
Friday 2/28/20 @ 11:6 AM
✅
350kj
85rpm
41%
18mph
Thursday 10/15/20 @ 1:19 AM
307kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 10:8 AM
✅
426kj
86rpm
44%
19mph
Thursday 6/4/20 @ 12:13 AM
312kj
83rpm
39%
17mph
Workouts
201
kj
Friday 5/20/22
300
kj
Tuesday 8/24/21
203
kj
Thursday 6/16/22
185
kj
Sunday 11/21/21
307
kj
Thursday 10/15/20