Shake and Bake
Workouts
Monday 6/22/20 @ 8:54 PM
373kj
89rpm
41%
18mph
Tuesday 6/16/20 @ 12:54 AM
✅
592kj
101rpm
45%
22mph
Monday 11/30/20 @ 8:59 PM
366kj
86rpm
42%
18mph
Monday 9/16/19 @ 6:22 PM
✅
429kj
99rpm
40%
20mph
Monday 11/4/19 @ 2:21 PM
455kj
85rpm
41%
18mph
Thursday 3/5/20 @ 7:44 PM
✅
679kj
98rpm
43%
21mph
Friday 10/9/20 @ 1:23 PM
530kj
91rpm
41%
19mph
Monday 10/12/20 @ 12:43 AM
✅
705kj
95rpm
44%
21mph
Sunday 7/19/20 @ 3:4 PM
465kj
88rpm
40%
18mph
Saturday 7/25/20 @ 1:43 AM
✅
750kj
100rpm
44%
22mph
Tuesday 7/7/20 @ 5:29 PM
378kj
87rpm
41%
18mph
Wednesday 9/4/19 @ 1:41 AM
✅
406kj
101rpm
38%
19mph
Sunday 5/17/20 @ 3:37 PM
373kj
82rpm
43%
18mph
Saturday 8/10/19 @ 12:38 AM
✅
399kj
97rpm
39%
19mph
Friday 2/14/20 @ 10:3 AM
458kj
87rpm
40%
18mph
Tuesday 2/11/20 @ 5:6 PM
✅
653kj
100rpm
42%
21mph
Wednesday 12/18/19 @ 10:16 AM
341kj
85rpm
41%
18mph
Sunday 10/13/19 @ 4:20 PM
✅
404kj
93rpm
41%
19mph
Thursday 9/5/19 @ 1:20 PM
351kj
83rpm
42%
18mph
Monday 9/2/19 @ 1:2 AM
✅
427kj
98rpm
40%
19mph
Workouts
455
kj
Monday 11/4/19
465
kj
Sunday 7/19/20
458
kj
Friday 2/14/20
341
kj
Wednesday 12/18/19