Shake and Bake
Workouts
Friday 10/8/21 @ 10:26 PM
110kj
59rpm
45%
14mph
Sunday 12/12/21 @ 9:9 PM
✅
244kj
83rpm
50%
21mph
Monday 3/15/21 @ 3:41 PM
107kj
40rpm
40%
7mph
Sunday 9/19/21 @ 6:11 PM
✅
392kj
74rpm
47%
17mph
Saturday 7/3/21 @ 2:7 AM
115kj
51rpm
41%
11mph
Wednesday 12/30/20 @ 11:27 AM
✅
254kj
77rpm
45%
18mph
Saturday 4/24/21 @ 3:48 PM
160kj
67rpm
41%
14mph
Sunday 3/14/21 @ 11:30 PM
✅
407kj
90rpm
49%
22mph
Friday 4/23/21 @ 9:47 PM
139kj
65rpm
39%
13mph
Friday 3/5/21 @ 5:10 PM
✅
373kj
98rpm
44%
21mph
Friday 4/9/21 @ 4:50 PM
156kj
61rpm
43%
14mph
Wednesday 3/3/21 @ 12:30 PM
✅
337kj
89rpm
46%
20mph
Tuesday 3/16/21 @ 5:39 PM
163kj
41rpm
45%
10mph
Sunday 1/17/21 @ 12:55 PM
✅
410kj
75rpm
46%
17mph
Tuesday 7/21/20 @ 5:5 PM
0kj
0rpm
41%
0mph
Monday 10/19/20 @ 9:6 AM
✅
506kj
97rpm
43%
20mph
Saturday 5/26/18 @ 5:9 PM
0kj
0rpm
0%
0mph
Sunday 5/27/18 @ 8:4 PM
✅
676kj
85rpm
49%
21mph
Friday 5/12/17 @ 11:40 PM
246kj
76rpm
39%
15mph
Tuesday 5/16/17 @ 8:53 PM
✅
541kj
89rpm
47%
21mph
Workouts
107
kj
Monday 3/15/21
115
kj
Saturday 7/3/21
163
kj
Tuesday 3/16/21
0
kj
Saturday 5/26/18