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Shake and Bake
anaisafong
#fitfab&40s
3
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
46 🔥
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 7:18 PM
kj
rpm
%
0
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Saturday 10/30/21 @ 4:43 PM
✅
153
kj
86
rpm
41
%
18
mph
Saturday 4/24/21 @ 3:48 PM
160
kj
67
rpm
41
%
14
mph
30 min WHM: Rock Ride
Olivia Amato
View Class
Share
Saturday 3/13/21 @ 6:25 PM
✅
281
kj
88
rpm
43
%
19
mph
Friday 4/9/21 @ 4:50 PM
156
kj
61
rpm
43
%
14
mph
30 min EDM Ride
Olivia Amato
View Class
Share
Tuesday 3/2/21 @ 1:31 PM
✅
244
kj
84
rpm
41
%
18
mph
Saturday 4/4/20 @ 12:43 AM
129
kj
40
rpm
39
%
9
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Tuesday 5/26/20 @ 8:52 PM
✅
370
kj
80
rpm
44
%
18
mph
Sunday 3/22/20 @ 8:56 PM
195
kj
54
rpm
42
%
12
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Wednesday 3/25/20 @ 12:57 PM
✅
395
kj
74
rpm
48
%
19
mph
Saturday 5/26/18 @ 5:9 PM
0
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/26/18 @ 4:42 PM
✅
424
kj
81
rpm
41
%
17
mph
Monday 5/7/18 @ 3:3 AM
228
kj
64
rpm
42
%
14
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 5/5/18 @ 6:21 PM
✅
393
kj
77
rpm
46
%
19
mph
Tuesday 3/27/18 @ 5:42 PM
158
kj
80
rpm
35
%
15
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Tuesday 3/27/18 @ 2:26 PM
✅
186
kj
90
rpm
29
%
15
mph
Saturday 2/24/18 @ 8:52 PM
170
kj
76
rpm
39
%
15
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/24/18 @ 2:57 AM
✅
204
kj
80
rpm
41
%
17
mph
Thursday 10/5/17 @ 3:38 AM
✅
169
kj
80
rpm
37
%
15
mph
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
Monday 10/2/17 @ 12:1 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
anaisafong
#fitfab&40s
3
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
46 🔥
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
kj
Saturday 10/2/21
✅
153
kj
Saturday 10/30/21
30 min WHM: Rock Ride
Olivia Amato
View Class
Share
160
kj
Saturday 4/24/21
✅
281
kj
Saturday 3/13/21
30 min EDM Ride
Olivia Amato
View Class
Share
156
kj
Friday 4/9/21
✅
244
kj
Tuesday 3/2/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
129
kj
Saturday 4/4/20
✅
370
kj
Tuesday 5/26/20
45 min 90s Ride
Emma Lovewell
View Class
Share
195
kj
Sunday 3/22/20
✅
395
kj
Wednesday 3/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 5/26/18
✅
424
kj
Saturday 5/26/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
228
kj
Monday 5/7/18
✅
393
kj
Saturday 5/5/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 3/27/18
✅
186
kj
Tuesday 3/27/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
170
kj
Saturday 2/24/18
✅
204
kj
Saturday 2/24/18
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
✅
169
kj
Thursday 10/5/17
kj
Monday 10/2/17
Previous Workouts
Next Workouts