Shake and Bake
Workouts
Saturday 4/10/21 @ 2:11 AM
106kj
55rpm
47%
13mph
Friday 6/25/21 @ 12:27 PM
✅
148kj
67rpm
46%
17mph
Tuesday 5/18/21 @ 2:21 PM
0kj
0rpm
27%
0mph
Saturday 2/6/21 @ 9:9 PM
✅
111kj
66rpm
47%
17mph
Friday 12/11/20 @ 11:34 PM
✅
111kj
47rpm
43%
11mph
Friday 12/11/20 @ 12:41 PM
78kj
55rpm
42%
14mph
Saturday 12/8/18 @ 7:42 PM
123kj
68rpm
40%
14mph
Wednesday 12/12/18 @ 1:51 PM
✅
214kj
58rpm
52%
17mph
Tuesday 7/24/18 @ 4:4 PM
155kj
75rpm
38%
15mph
Tuesday 7/17/18 @ 1:43 PM
✅
225kj
65rpm
49%
17mph
Friday 4/6/18 @ 10:56 PM
102kj
52rpm
37%
10mph
Wednesday 4/11/18 @ 10:38 AM
✅
268kj
62rpm
55%
19mph
Wednesday 9/13/17 @ 3:15 AM
136kj
57rpm
42%
13mph
Monday 11/27/17 @ 11:16 AM
✅
200kj
58rpm
49%
16mph
Saturday 9/30/17 @ 3:17 AM
146kj
64rpm
39%
13mph
Wednesday 11/22/17 @ 11:37 AM
✅
233kj
65rpm
49%
18mph
Wednesday 8/30/17 @ 5:59 PM
154kj
79rpm
36%
15mph
Sunday 9/3/17 @ 12:53 PM
✅
207kj
76rpm
42%
17mph
Tuesday 7/4/17 @ 5:34 PM
123kj
63rpm
38%
13mph
Saturday 7/8/17 @ 11:11 AM
✅
164kj
63rpm
43%
15mph
Workouts
136
kj
Wednesday 9/13/17
146
kj
Saturday 9/30/17