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Shake and Bake
anaisafong
#fitfab&40s
2
Beat betsbestrong
VS
betsbestrong
Reston, VA
20 🔥
Beat anaisafong
Workouts
Previous Workouts
Sunday 1/13/19 @ 3:34 PM
159
kj
70
rpm
40
%
15
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 5:36 PM
✅
181
kj
67
rpm
45
%
16
mph
Friday 3/16/18 @ 3:28 AM
kj
rpm
%
0
mph
45 min 80s Ride
Denis Morton
View Class
Share
Thursday 3/15/18 @ 11:23 PM
✅
245
kj
72
rpm
41
%
16
mph
Previous Workouts
anaisafong
#fitfab&40s
2
Beat betsbestrong
VS
betsbestrong
Reston, VA
20 🔥
Beat anaisafong
Workouts
Previous Workouts
30 min HIIT Ride
Denis Morton
View Class
Share
159
kj
Sunday 1/13/19
✅
181
kj
Wednesday 1/9/19
45 min 80s Ride
Denis Morton
View Class
Share
kj
Friday 3/16/18
✅
245
kj
Thursday 3/15/18
Previous Workouts