Shake and Bake
Workouts
Friday 8/16/19 @ 10:26 PM
181kj
45rpm
45%
11mph
Friday 8/16/19 @ 6:21 PM
✅
244kj
66rpm
41%
14mph
Friday 8/9/19 @ 9:36 PM
188kj
54rpm
42%
12mph
Saturday 8/10/19 @ 1:41 PM
✅
302kj
69rpm
44%
16mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Thursday 7/4/19 @ 1:47 PM
✅
302kj
78rpm
42%
17mph
Wednesday 4/17/19 @ 4:7 PM
163kj
67rpm
42%
15mph
Tuesday 4/16/19 @ 10:4 PM
✅
196kj
79rpm
41%
17mph
Saturday 3/2/19 @ 1:46 PM
164kj
69rpm
41%
15mph
Sunday 2/3/19 @ 10:40 PM
✅
202kj
74rpm
43%
17mph
Thursday 1/10/19 @ 2:29 AM
114kj
50rpm
43%
11mph
Wednesday 1/9/19 @ 11:5 PM
✅
162kj
68rpm
42%
15mph
Wednesday 10/31/18 @ 5:33 PM
0kj
0rpm
40%
0mph
Friday 11/2/18 @ 12:31 PM
✅
kj
rpm
%
0mph
Tuesday 10/9/18 @ 4:29 PM
158kj
65rpm
42%
15mph
Wednesday 10/10/18 @ 9:53 PM
✅
195kj
73rpm
43%
17mph
Friday 8/10/18 @ 4:55 PM
112kj
74rpm
39%
15mph
Friday 7/27/18 @ 2:28 PM
✅
167kj
83rpm
43%
18mph
Thursday 8/2/18 @ 2:24 AM
✅
153kj
72rpm
38%
15mph
Tuesday 7/31/18 @ 9:31 PM
123kj
49rpm
41%
11mph
Workouts
241
kj
Thursday 7/4/19
114
kj
Thursday 1/10/19