Shake and Bake

Workouts

Monday 1/31/22 @ 9:50 PM
✅
196kj
79rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 12:44 AM
170kj
77rpm
39%
16mph
Thursday 11/25/21 @ 3:51 PM
✅
368kj
90rpm
41%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:51 PM
239kj
75rpm
38%
15mph
Friday 10/8/21 @ 10:42 PM
139kj
88rpm
32%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/26/21 @ 9:21 PM
✅
158kj
88rpm
34%
15mph
Friday 5/1/20 @ 10:55 PM
101kj
81rpm
36%
15mph
20 min 90s Pop Ride
Cody Rigsby
Friday 8/17/18 @ 12:25 AM
✅
128kj
77rpm
40%
16mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 1:56 PM
✅
181kj
71rpm
43%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 11:53 PM
✅
200kj
73rpm
43%
16mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:52 PM
✅
173kj
73rpm
40%
16mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 8/23/19 @ 3:58 AM
✅
186kj
78rpm
40%
16mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 3:41 PM
✅
186kj
74rpm
42%
16mph
Sunday 1/12/20 @ 4:33 PM
143kj
82rpm
35%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 11:25 PM
✅
159kj
72rpm
39%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 196 kj
Monday 1/31/22
170 kj
Wednesday 2/2/22
45 min Turkey Burn Ride
Robin Arzón
✅ 368 kj
Thursday 11/25/21
239 kj
Thursday 11/25/21
30 min 90s Hip Hop Ride
Robin Arzón
139 kj
Friday 10/8/21
✅ 158 kj
Sunday 9/26/21
20 min 90s Pop Ride
Cody Rigsby
101 kj
Friday 5/1/20
✅ 128 kj
Friday 8/17/18
30 min XOXO, Cody
Cody Rigsby
178 kj
Wednesday 1/22/20
✅ 181 kj
Friday 1/24/20
30 min P!nk Ride
Christine D'Ercole
159 kj
Tuesday 3/17/20
✅ 200 kj
Monday 11/4/19
30 min JLO Ride
Jess & Robin
155 kj
Sunday 2/2/20
✅ 173 kj
Tuesday 10/15/19
30 min Lizzo Ride
Robin Arzón
162 kj
Friday 1/31/20
✅ 186 kj
Friday 8/23/19
30 min XOXO, Cody
Cody Rigsby
173 kj
Friday 1/31/20
✅ 186 kj
Friday 1/31/20
30 min Sundays with Love
Ally Love
143 kj
Sunday 1/12/20
✅ 159 kj
Sunday 1/12/20