Shake and Bake
Workouts
Thursday 2/25/21 @ 10:11 PM
54kj
75rpm
28%
11mph
Thursday 2/11/21 @ 11:2 PM
✅
140kj
77rpm
43%
17mph
Wednesday 10/28/20 @ 9:3 PM
106kj
71rpm
40%
15mph
Monday 11/2/20 @ 10:30 PM
✅
149kj
80rpm
42%
18mph
Tuesday 8/11/20 @ 9:28 PM
77kj
75rpm
34%
13mph
Wednesday 8/12/20 @ 10:56 PM
✅
153kj
87rpm
41%
18mph
Thursday 8/6/20 @ 10:4 PM
95kj
68rpm
40%
15mph
Saturday 8/1/20 @ 4:54 PM
✅
154kj
77rpm
45%
18mph
Thursday 7/9/20 @ 4:46 PM
147kj
69rpm
39%
14mph
Friday 7/10/20 @ 10:24 PM
✅
209kj
78rpm
42%
17mph
Saturday 6/20/20 @ 12:11 AM
173kj
72rpm
41%
16mph
Monday 6/22/20 @ 10:4 AM
✅
195kj
80rpm
40%
17mph
Sunday 5/31/20 @ 7:5 PM
✅
105kj
79rpm
38%
15mph
Monday 6/1/20 @ 10:8 AM
99kj
86rpm
34%
15mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Sunday 5/24/20 @ 5:29 PM
✅
116kj
82rpm
38%
16mph
Tuesday 1/28/20 @ 12:47 AM
147kj
79rpm
36%
15mph
Tuesday 12/24/19 @ 2:22 PM
✅
181kj
84rpm
38%
16mph
Friday 10/4/19 @ 3:28 PM
✅
187kj
77rpm
39%
16mph
Monday 10/7/19 @ 10:41 PM
128kj
75rpm
35%
14mph
Workouts
147
kj
Thursday 7/9/20
173
kj
Saturday 6/20/20