Shake and Bake
Workouts
Saturday 3/13/21 @ 1:59 AM
94kj
75rpm
37%
14mph
Friday 1/1/21 @ 11:32 AM
✅
161kj
80rpm
43%
18mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Tuesday 10/20/20 @ 6:47 PM
✅
281kj
82rpm
46%
19mph
Wednesday 8/19/20 @ 11:8 PM
188kj
79rpm
40%
16mph
Saturday 8/22/20 @ 11:49 AM
✅
189kj
77rpm
40%
16mph
Thursday 8/6/20 @ 10:39 PM
105kj
72rpm
40%
15mph
Sunday 8/16/20 @ 12:3 PM
✅
125kj
76rpm
40%
16mph
Saturday 5/23/20 @ 4:50 PM
294kj
77rpm
42%
17mph
Thursday 6/20/19 @ 6:8 PM
✅
349kj
74rpm
44%
17mph
Wednesday 2/26/20 @ 8:4 PM
188kj
78rpm
40%
16mph
Thursday 3/19/20 @ 10:37 AM
✅
197kj
77rpm
41%
16mph
Monday 2/10/20 @ 11:53 PM
125kj
75rpm
41%
16mph
Tuesday 2/25/20 @ 11:27 AM
✅
146kj
74rpm
44%
17mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Saturday 12/28/19 @ 10:30 AM
✅
222kj
71rpm
45%
17mph
Sunday 12/1/19 @ 11:33 PM
✅
12kj
72rpm
3%
6mph
Sunday 10/13/19 @ 12:30 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph
Friday 8/9/19 @ 4:28 PM
✅
288kj
81rpm
47%
19mph
Workouts
155
kj
Friday 12/27/19