Shake and Bake
Workouts
Friday 2/3/23 @ 11:18 PM
77kj
72rpm
39%
15mph
Wednesday 1/25/23 @ 9:31 PM
✅
99kj
70rpm
44%
17mph
Wednesday 12/14/22 @ 11:35 PM
kj
rpm
%
0mph
Saturday 12/17/22 @ 10:16 PM
✅
55kj
87rpm
35%
16mph
Saturday 5/21/22 @ 12:50 AM
kj
rpm
%
0mph
Friday 7/8/22 @ 4:20 PM
✅
85kj
76rpm
39%
16mph
Saturday 1/29/22 @ 5:4 PM
208kj
91rpm
38%
17mph
Sunday 6/13/21 @ 7:23 PM
✅
209kj
82rpm
40%
17mph
Sunday 8/8/21 @ 6:44 PM
114kj
69rpm
42%
16mph
Saturday 8/7/21 @ 9:42 PM
✅
144kj
67rpm
48%
17mph
Thursday 5/6/21 @ 10:48 AM
✅
127kj
77rpm
42%
17mph
Wednesday 5/12/21 @ 11:26 PM
118kj
69rpm
43%
16mph
Tuesday 8/11/20 @ 9:28 PM
77kj
75rpm
34%
13mph
Tuesday 8/11/20 @ 11:13 PM
✅
147kj
82rpm
41%
17mph
Monday 2/24/20 @ 12:4 AM
190kj
78rpm
40%
16mph
Saturday 2/15/20 @ 9:12 PM
✅
218kj
76rpm
42%
17mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Saturday 5/18/19 @ 12:40 AM
✅
196kj
68rpm
45%
16mph
Saturday 10/5/19 @ 11:49 PM
179kj
74rpm
41%
16mph
Tuesday 10/8/19 @ 11:21 PM
✅
228kj
71rpm
46%
17mph