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Shake and Bake
anagr8ful4life
AL
8
Beat allison_rode
VS
allison_rode
Florida 🌴
42 🔥
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 12:13 AM
kj
rpm
%
0
mph
20 min Pop Punk Ride
Bradley Rose
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Saturday 4/23/22 @ 1:15 AM
✅
122
kj
78
rpm
40
%
16
mph
Wednesday 3/23/22 @ 10:29 PM
278
kj
79
rpm
40
%
16
mph
45 min 80s Ride
Denis Morton
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Saturday 11/2/19 @ 1:2 PM
✅
308
kj
75
rpm
43
%
17
mph
Tuesday 3/15/22 @ 8:55 PM
✅
108
kj
77
rpm
41
%
16
mph
20 min 90s Rock Ride
Denis Morton
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Friday 3/18/22 @ 12:23 AM
95
kj
74
rpm
37
%
15
mph
Saturday 1/22/22 @ 2:43 PM
173
kj
85
rpm
37
%
16
mph
30 min 80s Ride
Denis Morton
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Monday 3/2/20 @ 7:26 PM
✅
200
kj
80
rpm
40
%
17
mph
Sunday 7/19/20 @ 8:44 PM
84
kj
79
rpm
38
%
16
mph
15 min 80s Ride
Denis Morton
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Tuesday 10/15/19 @ 8:44 PM
✅
92
kj
78
rpm
40
%
16
mph
Sunday 2/23/20 @ 12:56 AM
94
kj
89
rpm
37
%
16
mph
15 min Classic Rock Ride
Denis Morton
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Saturday 5/9/20 @ 2:32 PM
✅
98
kj
79
rpm
39
%
16
mph
Friday 4/17/20 @ 9:20 PM
110
kj
78
rpm
39
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/24/20 @ 12:41 AM
✅
134
kj
79
rpm
41
%
17
mph
Monday 2/24/20 @ 12:4 AM
190
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/24/20 @ 1:34 AM
✅
209
kj
74
rpm
43
%
17
mph
Wednesday 1/1/20 @ 2:33 PM
38
kj
79
rpm
32
%
13
mph
10 min Low Impact Ride
Sam Yo
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Thursday 1/2/20 @ 6:0 PM
✅
40
kj
71
rpm
35
%
13
mph
Monday 12/9/19 @ 11:8 PM
72
kj
78
rpm
25
%
10
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Wednesday 10/16/19 @ 7:34 PM
✅
204
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
anagr8ful4life
AL
8
Beat allison_rode
VS
allison_rode
Florida 🌴
42 🔥
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Bradley Rose
View Class
Share
kj
Sunday 4/17/22
✅
122
kj
Saturday 4/23/22
45 min 80s Ride
Denis Morton
View Class
Share
278
kj
Wednesday 3/23/22
✅
308
kj
Saturday 11/2/19
20 min 90s Rock Ride
Denis Morton
View Class
Share
✅
108
kj
Tuesday 3/15/22
95
kj
Friday 3/18/22
30 min 80s Ride
Denis Morton
View Class
Share
173
kj
Saturday 1/22/22
✅
200
kj
Monday 3/2/20
15 min 80s Ride
Denis Morton
View Class
Share
84
kj
Sunday 7/19/20
✅
92
kj
Tuesday 10/15/19
15 min Classic Rock Ride
Denis Morton
View Class
Share
94
kj
Sunday 2/23/20
✅
98
kj
Saturday 5/9/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
110
kj
Friday 4/17/20
✅
134
kj
Friday 4/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
190
kj
Monday 2/24/20
✅
209
kj
Monday 2/24/20
10 min Low Impact Ride
Sam Yo
View Class
Share
38
kj
Wednesday 1/1/20
✅
40
kj
Thursday 1/2/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
72
kj
Monday 12/9/19
✅
204
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts