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Shake and Bake
anagr8ful4life
AL
16
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
105 π₯
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Tuesday 8/15/23 @ 12:36 AM
66
kj
69
rpm
37
%
14
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Friday 6/9/23 @ 2:31 PM
β
108
kj
79
rpm
42
%
18
mph
Wednesday 11/30/22 @ 12:50 AM
kj
rpm
%
0
mph
15 min Low Impact Ride
Christine D'Ercole
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Saturday 1/7/23 @ 5:56 PM
β
97
kj
86
rpm
37
%
17
mph
Friday 8/26/22 @ 6:59 PM
180
kj
77
rpm
40
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/30/22 @ 12:3 PM
β
269
kj
87
rpm
43
%
19
mph
Sunday 8/28/22 @ 4:24 PM
195
kj
79
rpm
41
%
17
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 2:56 PM
β
248
kj
79
rpm
45
%
18
mph
Saturday 12/19/20 @ 12:36 AM
β
43
kj
87
rpm
32
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 1/6/21 @ 1:47 PM
kj
rpm
%
0
mph
Friday 8/7/20 @ 8:50 PM
β
67
kj
76
rpm
35
%
14
mph
15 min 80s Ride
Leanne Hainsby
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Tuesday 12/29/20 @ 2:23 PM
kj
rpm
%
0
mph
Thursday 9/10/20 @ 10:57 PM
193
kj
76
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:30 PM
β
252
kj
84
rpm
43
%
19
mph
Thursday 8/6/20 @ 10:39 PM
105
kj
72
rpm
40
%
15
mph
20 min Groove Ride
Cody Rigsby
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Saturday 8/8/20 @ 1:34 PM
β
169
kj
81
rpm
44
%
19
mph
Thursday 3/5/20 @ 9:24 PM
7
kj
31
rpm
27
%
5
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/3/20 @ 2:0 PM
β
56
kj
92
rpm
34
%
16
mph
Friday 12/27/19 @ 10:15 PM
155
kj
73
rpm
39
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Sunday 12/29/19 @ 2:3 PM
β
244
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
anagr8ful4life
AL
16
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
105 π₯
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
66
kj
Tuesday 8/15/23
β
108
kj
Friday 6/9/23
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 11/30/22
β
97
kj
Saturday 1/7/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
180
kj
Friday 8/26/22
β
269
kj
Tuesday 8/30/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
195
kj
Sunday 8/28/22
β
248
kj
Friday 8/19/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
43
kj
Saturday 12/19/20
kj
Wednesday 1/6/21
15 min 80s Ride
Leanne Hainsby
View Class
Share
β
67
kj
Friday 8/7/20
kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
193
kj
Thursday 9/10/20
β
252
kj
Friday 9/11/20
20 min Groove Ride
Cody Rigsby
View Class
Share
105
kj
Thursday 8/6/20
β
169
kj
Saturday 8/8/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
7
kj
Thursday 3/5/20
β
56
kj
Tuesday 3/3/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
155
kj
Friday 12/27/19
β
244
kj
Sunday 12/29/19
Previous Workouts
Next Workouts