Shake and Bake
Workouts
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Thursday 11/24/22 @ 2:54 PM
✅
363kj
83rpm
43%
18mph
Thursday 1/13/22 @ 12:51 AM
199kj
79rpm
41%
17mph
Tuesday 1/4/22 @ 1:55 PM
✅
243kj
74rpm
46%
18mph
Monday 5/24/21 @ 7:54 PM
95kj
75rpm
38%
15mph
Tuesday 5/18/21 @ 10:17 AM
✅
162kj
76rpm
46%
18mph
Monday 9/7/20 @ 4:23 PM
173kj
81rpm
38%
16mph
Saturday 2/15/20 @ 2:52 PM
✅
226kj
84rpm
41%
18mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Friday 8/21/20 @ 11:4 PM
125kj
88rpm
37%
16mph
Monday 8/17/20 @ 1:45 PM
✅
184kj
91rpm
42%
19mph
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
Monday 6/29/20 @ 8:31 PM
✅
240kj
77rpm
44%
18mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Tuesday 5/5/20 @ 7:55 PM
192kj
72rpm
43%
16mph
Monday 2/17/20 @ 3:35 PM
✅
239kj
72rpm
47%
18mph
Saturday 3/14/20 @ 10:11 PM
176kj
84rpm
38%
16mph
Tuesday 10/1/19 @ 2:51 PM
✅
295kj
88rpm
45%
20mph
Workouts
71
kj
Thursday 11/24/22
167
kj
Thursday 7/2/20
197
kj
Wednesday 6/17/20
176
kj
Saturday 3/14/20