Shake and Bake
Workouts
Saturday 1/7/23 @ 1:2 AM
36kj
53rpm
31%
9mph
Tuesday 1/3/23 @ 10:19 AM
✅
139kj
80rpm
41%
17mph
Tuesday 3/3/20 @ 8:28 PM
126kj
79rpm
40%
16mph
Friday 7/17/20 @ 11:55 AM
✅
139kj
79rpm
42%
17mph
Monday 3/23/20 @ 12:34 AM
97kj
83rpm
39%
17mph
Sunday 4/19/20 @ 4:17 PM
✅
116kj
83rpm
42%
18mph
Saturday 9/14/19 @ 2:52 AM
✅
56kj
65rpm
43%
15mph
Sunday 4/19/20 @ 6:5 PM
55kj
68rpm
42%
15mph
Sunday 11/24/19 @ 3:34 PM
22kj
72rpm
22%
8mph
Tuesday 8/27/19 @ 1:33 AM
✅
115kj
75rpm
45%
18mph
Wednesday 3/11/20 @ 7:36 PM
✅
100kj
79rpm
41%
17mph
Wednesday 2/19/20 @ 1:17 AM
98kj
78rpm
40%
17mph
Saturday 1/25/20 @ 2:50 PM
250kj
75rpm
40%
15mph
Saturday 2/8/20 @ 1:30 PM
✅
329kj
76rpm
44%
17mph
Monday 12/30/19 @ 12:3 AM
166kj
77rpm
39%
15mph
Tuesday 12/31/19 @ 1:51 PM
✅
229kj
78rpm
44%
18mph
Friday 11/29/19 @ 1:17 AM
48kj
86rpm
24%
11mph
Tuesday 12/10/19 @ 12:9 AM
✅
145kj
81rpm
42%
17mph
Saturday 8/24/19 @ 6:36 PM
118kj
73rpm
35%
13mph
Thursday 9/12/19 @ 9:3 AM
✅
210kj
76rpm
43%
17mph
Workouts
250
kj
Saturday 1/25/20
166
kj
Monday 12/30/19