Shake and Bake
Workouts
Saturday 7/9/22 @ 12:19 AM
✅
98kj
86rpm
38%
17mph
Sunday 9/11/22 @ 4:49 PM
80kj
82rpm
36%
15mph
Sunday 3/20/22 @ 12:2 AM
✅
177kj
77rpm
40%
16mph
Thursday 5/19/22 @ 1:30 PM
173kj
80rpm
38%
16mph
Wednesday 3/23/22 @ 10:29 PM
✅
278kj
79rpm
40%
16mph
Thursday 5/7/20 @ 2:50 AM
184kj
86rpm
31%
14mph
Saturday 1/22/22 @ 2:43 PM
✅
173kj
85rpm
37%
16mph
Thursday 2/13/20 @ 1:46 PM
118kj
80rpm
32%
14mph
Saturday 10/16/21 @ 3:28 PM
✅
137kj
80rpm
35%
14mph
Thursday 9/24/20 @ 11:40 AM
86kj
80rpm
28%
12mph
Wednesday 6/16/21 @ 11:52 PM
✅
30kj
80rpm
28%
12mph
Wednesday 12/2/20 @ 4:55 PM
20kj
68rpm
24%
9mph
Thursday 7/2/20 @ 9:52 PM
✅
50kj
76rpm
37%
15mph
Thursday 9/24/20 @ 12:12 PM
20kj
82rpm
22%
10mph
Sunday 2/23/20 @ 12:56 AM
✅
94kj
89rpm
37%
16mph
Friday 5/15/20 @ 4:35 AM
82kj
90rpm
33%
15mph
Monday 5/4/20 @ 9:44 PM
✅
257kj
72rpm
41%
16mph
Wednesday 11/7/18 @ 1:36 PM
21kj
75rpm
23%
10mph
Sunday 2/16/20 @ 5:42 PM
279kj
88rpm
32%
15mph
Sunday 2/16/20 @ 5:42 PM
✅
334kj
91rpm
34%
15mph